I have a question for everyone. The lowest weight I hav ever reached in my adult life is 9stone 4pounds. Yet my ideal weight always comes out at 8 stone 10 pounds. Is this a realistic goal??? I am currently 9 stone 12 pounds and counting propoints. Any advice would be very very welcome. Thank u guys x
There's no such thing as an ideal weight really, just a range within which it's considered to be healthy for you to be for your height. How tall are you? :)
I'm 5 foot 3 inches
Not very tall at all and I'm 27
Well looking at the BMI chart, your healthy weight range is roughly between 7.5 stone and 10 stone, so 8st 12lbs would be about in the middle. But that doesn't necessary mean that's your "ideal" weight. If you're quite muscly, for instance, you'd naturally be heavier than someone the same height who has little muscle. It's really a matter of where you feel most comfortable, and if that's higher up the healthy band, that's absolutely fine - there's no cut and dried answer. :) xx
My ideal weight is at least 11 stone. I've been it before and I felt happy at that weight. Another stone off that and I don't look well as my shoulders are quite broad etc..
Ok thank you Tracy I think 9 stone would be good for me. I have about a stone to lose to get there. The hard work starts now. Just have to decide what plan to do. Low carb has worked very well for me in the past
SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.