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Thread: Target Weight

  1. #1
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    LVLLM's Avatar
    Join Date
    6th January, 2010
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    Diet: Carb Cycling
    Height: 5ft6in
    Current Weight: 10st4lb
    Goal Weight: 10st0lb
    Goal Date: 8/11/14


    BMI Information:
    Current BMI: 23.2
    Goal BMI: 22.6


    Statistics:
    Weight to Lose: 0st4lb

    Target Weight

    How does anyone decide on a target weight? Should we govern by scales or clothes? I'm lower than I thought I would get but still not happy do i keep on going see where I get?
    Vicky

    Mini goal Holiday (14/05/14) 147 lbs
    Mini goal Birthday (26/09/14) 140 lbs

  2. #2
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    cavegirl13's Avatar
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    29th March, 2011
    Location
    WESTON SUPER MARE
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    Start Weight: 10st1lb
    Current Weight: 8st7lb


    Statistics:
    Total Weight Loss: 1st8lb
    % Lost 15.6%
    I didn't set a target.I don't see a point in having a target weight.
    My weight loss stopped at 8st 4lbs but I stay around just under 9st now.Been like it for coming up 2 years.

    The only thing now is I would like to tone up more and if that means my weight goes up a bit but can still fit into my clothes then I won't mind.
    LVLLM likes this.
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  3. #3
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    Join Date
    24th July, 2014
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    Diet: Slimming World
    Start Weight: 17st6lb
    Current Weight: 16st1lb
    Goal Weight: 10st13lb


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 5st2lb
    % Lost 7.79%
    Mine was firstly decided by a healthy BMI, but I know that if I get to a point where I feel comfortable then that'll be it. I can't see me feeling that way yet though x
    LVLLM likes this.

  4. #4
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    TracyGWill's Avatar
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    5th September, 2011
    Location
    North Staffordshire
    Posts
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    Diet: Calorie Counting
    Height: 5ft8in
    Start Date: 01/08/2011
    Start Weight: 21st7lb
    Current Weight: 10st8lb
    Goal Weight: 11st7lb
    Goal Date: 24/02/2014


    BMI Information:
    Start BMI: 45.8
    Current BMI: 22.5
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 10st13lb
    Weight to Lose: -0st13lb
    % Lost 50.83%
    Personally, I set mine by BMI, to get into the healthy category. I have a few health issues, so wanted to be able to go to the doctor without worrying about being told I was overweight, lol. xx
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  5. #5
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    Generally, we have to select weight loss based upon the our health conditions, then will we can get the best results.

  6. #6
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    To decide your target weight, take into account you current stats and make realistic decisions based on this. Lifestyle factors are also important to consider.
    LVLLM likes this.





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