tweeandbiscuits
Full Member
I'm starting again almost from scratch. I did weightwatchers for 2 years, lost 31lb in the first year, then our leader changed and I gained 29 of the 31 back. (New leader was all about the filling and healthy and well, i certainly managed filling, but the 29lb gain suggests I screwed up on the healthy!)
I've decided to try calorie counting and rewarding myself with non-food treats this time.
I've downloaded some exercise sheets and trackers from the NHS website and am hoping to have a bit more success this time.
First challenge is to lose 8lb and drop under the stone barrier back into the 20s not the 21s. Have promised myself a new pair of earrings for that one.
Wish me luck?
I've decided to try calorie counting and rewarding myself with non-food treats this time.
I've downloaded some exercise sheets and trackers from the NHS website and am hoping to have a bit more success this time.
First challenge is to lose 8lb and drop under the stone barrier back into the 20s not the 21s. Have promised myself a new pair of earrings for that one.
Wish me luck?
Have you checked out the WEMITTS part of the forum, under Slimming Clubs? It's for forum members who have quite a bit to lose, regardless of what plan you're on - it's really good for motivation and support. 
