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Thread: Becoming a vegetarian will help lose weight and waken me up?

  1. #1

    Join Date
    30th August, 2014
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    Becoming a vegetarian will help lose weight and waken me up?

    i need to shed 20 pounds off left, i already know about exercise, I exercise 40 min. 5 times a week. But whenever I eat meats I feel too tired for work outs and want to stop but when ever I eat healthy that day i can run the whole way through. So my question is should i become a vegetarian because it could have health benefits, give me energy, like would there be any health risks at all?

  2. #2

    Join Date
    6th September, 2014
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    I am a vegetarian. And I've never felt as if I am low on energy or have any health issues. But you need to consult your medical health care expert as to why you feel tired after eating meat. None of my non-vegetarian friends have ever said that...

  3. #3
    Regular Member

    Join Date
    8th September, 2014
    United Kingdom
    Rep Power
    Diet: Calorie Counting
    Height: 5ft4in
    Start Date: 15/09/2014
    Start Weight: 14st12lb
    Current Weight: 14st8.8lb
    Goal Weight: 9st12lb

    BMI Information:
    Start BMI: 35.7
    Current BMI: 35.2
    Goal BMI: 23.7

    Total Weight Loss: 0st3.2lb
    Weight to Lose: 4st10.8lb
    % Lost 1.54%
    I'm a life long veggie and alas I'm 5st overweight, so it doesn't always follow that veggies are skinny! I don't have problems with energy though.

  4. #4
    Wanna lose 100lb

    Join Date
    18th May, 2010
    Sussex UK
    Rep Power
    Diet: 1800 calories
    Height: 5ft3in
    Start Date: 2010
    Start Weight: 26st7lb
    Current Weight: 23st3lb
    Goal Weight: 21st5lb
    Goal Date: 1 July 2015

    BMI Information:
    Start BMI: 65.7
    Current BMI: 57.6
    Goal BMI: 53

    Total Weight Loss: 3st4lb
    Weight to Lose: 1st12lb
    % Lost 12.4%
    David Icke has been a veggie for ooooh, about 20 years or more and he has developed an enormous gut ~ he looks 9 months pregnant with triplets!

    David Icke at the Bilderberg Festival 2013 - YouTube

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