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Thread: Becoming a vegetarian will help lose weight and waken me up?

  1. #1
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    Becoming a vegetarian will help lose weight and waken me up?

    i need to shed 20 pounds off left, i already know about exercise, I exercise 40 min. 5 times a week. But whenever I eat meats I feel too tired for work outs and want to stop but when ever I eat healthy that day i can run the whole way through. So my question is should i become a vegetarian because it could have health benefits, give me energy, like would there be any health risks at all?

  2. #2
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    I am a vegetarian. And I've never felt as if I am low on energy or have any health issues. But you need to consult your medical health care expert as to why you feel tired after eating meat. None of my non-vegetarian friends have ever said that...

  3. #3
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    Diet: Calorie Counting
    Height: 5ft4in
    Start Date: 15/09/2014
    Start Weight: 14st12lb
    Current Weight: 14st8.8lb
    Goal Weight: 9st12lb


    BMI Information:
    Start BMI: 35.7
    Current BMI: 35.2
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 0st3.2lb
    Weight to Lose: 4st10.8lb
    % Lost 1.54%
    I'm a life long veggie and alas I'm 5st overweight, so it doesn't always follow that veggies are skinny! I don't have problems with energy though.

  4. #4
    Wanna lose 100lb
    366to266's Avatar
    Join Date
    18th May, 2010
    Location
    Sussex UK
    Posts
    320
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    Diet: 1800 calories
    Height: 5ft3in
    Start Date: 9 August 2014
    Start Weight: 25st2lb
    Current Weight: 24st0lb
    Goal Weight: 19st2lb
    Goal Date: 2 April 2015


    BMI Information:
    Start BMI: 62.3
    Current BMI: 59.5
    Goal BMI: 47.5


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 4st12lb
    % Lost 4.55%
    David Icke has been a veggie for ooooh, about 20 years or more and he has developed an enormous gut ~ he looks 9 months pregnant with triplets!

    David Icke at the Bilderberg Festival 2013 - YouTube
    "I didn't lose 180 pounds. I lost 18 pounds, then repeated that nine times". Jimmy Moore

    Minigoal 1 Get under 25 stone ~ HIT!

    Minigoal 2 Get into the 23 stone bracket
    Minigoal 3 Reach 330lb = 10% of body weight lost
    Minigoal 4 Get into the 22 stone bracket
    Minigoal 5 Reach 299lb = in the 200s
    Minigoal 6 Get into the 21 stone bracket
    Minigoal 7 Reach 19 stone 13... so I am no longer in the "20 stone plus" range










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