How to lose fat off the stomach area
OK, sorry about this because I'm about to ask a really silly and cliched question and I should probably know this being a nutritionist myself but I'm wondering how I can lose weight JUST off the stomach area. In total I've lost around 25 lbs and am almost there and to be fair, it has come off pretty evenly as I have been dieting very slowly and exercising often etc. However, because I started off with an apple shape and had a higher ratio of fat on my stomach, I am now left with a reasonably lean body but still some handfuls of fat around my middle :(.
I do quite a lot of stomach exercises, crunches etc and I'm sure I've got a six-pack underneath the fat lol, but I can't seem to shift that fat. It seems the stomach area is the first place I put on weight if I over eat and although I have definitely lost fat off this area, I don't want to lose much more weight on the whole as I am going to start looking gaunt or like a skeleton with a belly :D(I always lose weight of my face first) and as I said, the rest of my body is fine now. My understanding was that it was a matter of doing lots of stomach exercises to lose weight off this area but will this work even without a calorie deficit and will that target the stomach area enough to help the fat come off?
I should know this but I truly am at a loss with this one.