- Rep Power
Weight loss for my child
Hi, I'm looking for some weight loss advice for my child, he is a 12 year old boy who is 4"10 and weighs 12stone 6lbs, making him very overweight. He really struggles with exercise and eats an incredible amount, any help will be appreciated.
You could join slimming world with him. They hsve a special plan for 11-15 year olds that's more about teaching them to mKe healthy swaps rather than cutting out everything they love
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To get to the end of the rainbow I need to lose 42lbs.
To get into the overweight category 13 1/2 stone - Acheived 23rd September 2012
To get into the 'normal' category 11 1/2 stone -
2lbs of simulated fat. Mini Goals To get into the 15's 05/07/11 To get into the 14's 28/09/11 To get into the 13's 10/08/12 - that was a long struggle. it took a long time but I got there
To get into the 12's To get to 11stone.
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