Results 1 to 2 of 2
Like Tree1Likes
  • 1 Post By cavegirl13

Thread: mindset for dieting

  1. #1
    Likes to post
    Lisa123's Avatar
    Join Date
    11th April, 2011
    Rep Power
    Diet: slimming world
    Height: 503
    Start Date: March 2011

    mindset for dieting

    is anyone else completely sick of trying every diet under the sun and not getting anywhere?

    I am on a different one each week.
    I truly believe that its mindset that helps you suceed. how do you get into the right mindset?

    Sent from my GT-I9305 using mobile app

  2. #2
    Paleo Moderator
    professional spaminator

    cavegirl13's Avatar
    Join Date
    29th March, 2011
    Rep Power
    Start Weight: 11st0lb
    Current Weight: 8st7lb

    Total Weight Loss: 2st7lb
    % Lost 22.73%
    It's all about finding the right 'diet' that works for you.I tried a few of them before finding the one that suits me.The thing I have found with eating the way I have been is I have been able to give up the binging as I no longer crave the foods that made me do it.Like I don't usually eat rice,potatoes,cakes etc but when I go out for a meal and chips or rice is on my plate or someone offers me a slice of cake I will eat it but no longer go off on a binge for days after.

    So for me cutting those foods out of my 'diet' has helped me get to where I am now.
    Lisa123 likes this.
    56 days until Xmas.

    Summer 2015 starts on Sunday, 21st June 233 days to go.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.