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Thread: Troubles at work

  1. #1
    Regular Member

    Join Date
    7th October, 2014
    Rep Power
    Diet: SW
    Height: 6ft2.8in
    Start Weight: 25st12.9lb
    Current Weight: 23st13.1lb
    Goal Weight: 19st7.4lb

    BMI Information:
    Start BMI: 45.6
    Current BMI: 42.1
    Goal BMI: 34.4

    Total Weight Loss: 1st13.8lb
    Weight to Lose: 4st5.7lb
    % Lost 7.66%

    Troubles at work

    This picture explains my main issue with my diet at work, how to avoid "cake day".

  2. #2
    Hoz is offline
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    Join Date
    1st October, 2009
    Rep Power
    Diet: Calorie Counting, Low GI, No Sugar, Intermittent Fasting
    Height: 4ft11in
    Start Date: 01/01/2015
    Start Weight: 12st7lb
    Current Weight: 10st10lb
    Goal Weight: 9st7lb
    Goal Date: 25th Birthday

    BMI Information:
    Start BMI: 35.3
    Current BMI: 30.3
    Goal BMI: 26.9

    Total Weight Loss: 1st11lb
    Weight to Lose: 1st3lb
    % Lost 14.29%
    Make your own low fat / low sugar / healthier cakes to take with you :-) there's a lot of really good recipes out there, I like to make sugar free parsnip muffins occasionally. Things like that help me to feel like I'm not missing out on the bad stuff

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