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Thread: Troubles at work

  1. #1
    Regular Member
    powerlifter's Avatar
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    7th October, 2014
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    Diet: SW
    Height: 6ft2.8in
    Start Weight: 25st12.9lb
    Current Weight: 23st13.1lb
    Goal Weight: 19st7.4lb


    BMI Information:
    Start BMI: 45.6
    Current BMI: 42.1
    Goal BMI: 34.4


    Statistics:
    Total Weight Loss: 1st13.8lb
    Weight to Lose: 4st5.7lb
    % Lost 7.66%

    Troubles at work

    This picture explains my main issue with my diet at work, how to avoid "cake day".


  2. #2
    Paleo Moderator
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    cavegirl13's Avatar
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    29th March, 2011
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    Height: 5ft3in
    Start Weight: 11st0lb
    Current Weight: 8st7lb


    BMI Information:
    Start BMI: 27.3
    Current BMI: 21.1


    Statistics:
    Total Weight Loss: 2st7lb
    % Lost 22.73%
    Mind over matter.

    If you don't mind staying like you are then having a doughnut doesn't matter.But if you hate the way you are then it does matter.

    WILLPOWER.
    It's not about being better than others, it's about being better than YOU use to be.

    A person of words and not deeds is like a garden full of weeds.





  3. #3
    Hoz
    Hoz is offline
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    1st October, 2009
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    Diet: Calorie Counting, Low GI, No Sugar, Intermittent Fasting
    Height: 4ft11in
    Start Date: 01/01/2015
    Start Weight: 12st7lb
    Current Weight: 10st10lb
    Goal Weight: 9st7lb
    Goal Date: 25th Birthday


    BMI Information:
    Start BMI: 35.3
    Current BMI: 30.3
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 1st3lb
    % Lost 14.29%
    Make your own low fat / low sugar / healthier cakes to take with you :-) there's a lot of really good recipes out there, I like to make sugar free parsnip muffins occasionally. Things like that help me to feel like I'm not missing out on the bad stuff
    (March 2014 - 14st 10lbs )

    2015 - The Last Fresh Start

    02/01/2015 - 12st 7lbs
    07/01/2015 - 12st 1.5lbs
    14/01/2015 - 11st 13lbs
    20/01/2015 - 11st 12.5lbs
    23/01/2015 - 11st 10lbs
    30/01/2015 - 11st 8lbs
    06/02/2015 - 11st 6.5lbs
    13/02/2015 - 11st 5lbs
    20/02/2015 - 11st 3.5lbs (10% of total body weight lost!)
    13/03/2015 - 11st 2lbs (50lbs lost in a year!)
    20/03/2015 - 11st 0lbs
    27/03/2015 - 10st 13lbs!
    24/04/2015 - 10st 10lbs (4 stone gone in total)





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