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Thread: Troubles at work

  1. #1
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    powerlifter's Avatar
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    Troubles at work

    This picture explains my main issue with my diet at work, how to avoid "cake day".


  2. #2
    Paleo Moderator
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    % Lost 22.73%
    Mind over matter.

    If you don't mind staying like you are then having a doughnut doesn't matter.But if you hate the way you are then it does matter.

    WILLPOWER.
    It's not about being better than others, it's about being better than YOU use to be.

    A person of words and not deeds is like a garden full of weeds.

    13 days to Valentine Day. And it's a Saturday.

    63 days to Easter Sunday.5th April
    S
    ummer 2015 starts on Sunday, 21st June 141 days to go.



  3. #3
    Hoz
    Hoz is offline
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    Diet: Combination of calorie counting, low GI, intermittent fasting
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    Start Date: 01/01/2015
    Start Weight: 12st7lb
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    Goal Date: 25th Birthday


    BMI Information:
    Start BMI: 35.3
    Current BMI: 32.7
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 2st8lb
    % Lost 7.43%
    Make your own low fat / low sugar / healthier cakes to take with you :-) there's a lot of really good recipes out there, I like to make sugar free parsnip muffins occasionally. Things like that help me to feel like I'm not missing out on the bad stuff
    The Last Fresh Start -

    02/01/2015 - 12st 7lbs
    07/01/2015 - 12st 1.5lbs
    14/01/2015 - 11st 13lbs
    20/01/2015 - 11st 12.5lbs
    23/01/2015 - 11st 10lbs
    30/01/2015 - 11st 8lbs





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