For the past year I have had a troubled affair with my scales. It's been a love hate relationship, the daily weigh in a cause of much pain and fleeting joy.
Overall, it has been loving enough with an overall trend showing of the numbers going down but now, sadly, it's time for a break.
We both need our space and time to think. So for the next month my scales are going to a luxury spa retreat at the back of bathroom cupboard while I continue to diet without them.
It's a scary prospect, but I know my calorie allowance and my exercise regime, and I know they work.
So from now until 14th December the scales are gone!
Wish me luck...
Overall, it has been loving enough with an overall trend showing of the numbers going down but now, sadly, it's time for a break.
We both need our space and time to think. So for the next month my scales are going to a luxury spa retreat at the back of bathroom cupboard while I continue to diet without them.
It's a scary prospect, but I know my calorie allowance and my exercise regime, and I know they work.
So from now until 14th December the scales are gone!
Wish me luck...