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Thread: Weigh scale free diet

  1. #1
    Regular Member

    Join Date
    22nd October, 2014
    Posts
    26
    Rep Power
    0
    Diet: calorie controlled
    Height: 5ft7in
    Start Date: 16/12/2013
    Start Weight: 16st9.7lb
    Current Weight: 12st3.5lb
    Goal Weight: 11st4.7lb
    Goal Date: 01/03/2015


    BMI Information:
    Start BMI: 36.6
    Current BMI: 26.9
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 4st6.2lb
    Weight to Lose: 0st12.8lb
    % Lost 26.62%

    Weigh scale free diet

    For the past year I have had a troubled affair with my scales. It's been a love hate relationship, the daily weigh in a cause of much pain and fleeting joy.
    Overall, it has been loving enough with an overall trend showing of the numbers going down but now, sadly, it's time for a break.
    We both need our space and time to think. So for the next month my scales are going to a luxury spa retreat at the back of bathroom cupboard while I continue to diet without them.

    It's a scary prospect, but I know my calorie allowance and my exercise regime, and I know they work.

    So from now until 14th December the scales are gone!
    Wish me luck...
    Never again will I change myself to please someone else.
    This is me, unashamed to be doing what I want.

  2. #2
    Regular Member

    Join Date
    22nd October, 2014
    Posts
    26
    Rep Power
    0
    Diet: calorie controlled
    Height: 5ft7in
    Start Date: 16/12/2013
    Start Weight: 16st9.7lb
    Current Weight: 12st3.5lb
    Goal Weight: 11st4.7lb
    Goal Date: 01/03/2015


    BMI Information:
    Start BMI: 36.6
    Current BMI: 26.9
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 4st6.2lb
    Weight to Lose: 0st12.8lb
    % Lost 26.62%
    It's weird to not include the weigh in in the morning routine, I'm already looking at the cupboard door and wondering if I can find a good excuse to just quickly step on. No, I won't do it, I will be good and keep to diet - I am hoping for a lovely surpise next month. I have a christmas meal to go to and I want to be able to wear a slinky dress.
    Never again will I change myself to please someone else.
    This is me, unashamed to be doing what I want.

  3. #3
    Regular Member

    Join Date
    10th November, 2014
    Posts
    14
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    0
    What is it about dieting and having to get on the scales every morning? Im just the same, you wont get me near a set of scales if im not dieting, but it becomes an obsession if I am. The scales tell lies as well, like you know you have been so strict on your diet for say, 4 days in a row yet the numbers do not change.

    Good for you if you can resist, but giving up the scales is as hard as giving up smoking for instance. I would love to be able to put my scales away for a month, I wish you the best of luck with it!

    We should become our own scalesaholic anonymous group, with daily postings instead of daily weighings. I will join you in your effort to stay off the scales if you would like to join in with a daily posting instead. If you like, make a new post called ScalesAholic Anonymous to see if anyone else wants to join in the challenge.

  4. #4
    Regular Member

    Join Date
    13th November, 2014
    Posts
    30
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    I actually got so obsessed with the scales my man took them outside and smashed them with a hammer. Weighed as soon as my eyes were open, after a pee, with underwear on, after a poo, with clothes on. After breakfast.... You get the jist.
    Now I have to go to boots to get weighed, and I'm so tight I hate paying the 50p so only go once a week lol xx

  5. #5
    Regular Member

    Join Date
    22nd October, 2014
    Posts
    26
    Rep Power
    0
    Diet: calorie controlled
    Height: 5ft7in
    Start Date: 16/12/2013
    Start Weight: 16st9.7lb
    Current Weight: 12st3.5lb
    Goal Weight: 11st4.7lb
    Goal Date: 01/03/2015


    BMI Information:
    Start BMI: 36.6
    Current BMI: 26.9
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 4st6.2lb
    Weight to Lose: 0st12.8lb
    % Lost 26.62%
    Poor scales! Smashed for being so popular, lol.
    I'm glad it's not just me trying to give up the addiction.
    Never again will I change myself to please someone else.
    This is me, unashamed to be doing what I want.

  6. #6
    Regular Member

    Join Date
    22nd October, 2014
    Posts
    26
    Rep Power
    0
    Diet: calorie controlled
    Height: 5ft7in
    Start Date: 16/12/2013
    Start Weight: 16st9.7lb
    Current Weight: 12st3.5lb
    Goal Weight: 11st4.7lb
    Goal Date: 01/03/2015


    BMI Information:
    Start BMI: 36.6
    Current BMI: 26.9
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 4st6.2lb
    Weight to Lose: 0st12.8lb
    % Lost 26.62%
    I have now turned this into a challenge - thanks for the idea canarybird - check out the challenges sections and join me in cutting this addiction from our lives !
    Never again will I change myself to please someone else.
    This is me, unashamed to be doing what I want.





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