The beginning of my weight loss journey

R

Rugbyzoe2212

New Member

• 9 March 2015

• #1

Today is the day I change my way of thinking and focus on what I want for myself, not others ?. I have 3 stone to lose in total but will set myself small and realistic goals.

Started this morning with a 3km jog and I can honestly say I feel great for taking that first step, here's to a slimmer, happier, healthier me ?

 

Ponytales

Silver Member

• 10 March 2015

• #2

Well done that sounds like a great start. Just think, even by just losing 1 lb a week you will be over 3 stone lighter this time next year.

 

hotsue67

Full Member

• 10 March 2015

• #3

Ponytales said:

Well done that sounds like a great start. Just think, even by just losing 1 lb a week you will be over 3 stone lighter this time next year.

Click to expand...

Absolutely! Good luck, take one day at a time. You can do this x


Sent from my iPad using MiniMins.com mobile app

 

clouddog

Full Member

• 11 March 2015

• #4

You ran 3 k just like that?

I think that's amazing - get on a running plan - it will keep you in check skip the very beginners and then
start where you are now and increase

 

P

PregnantSW

Full Member

• 11 March 2015

• #5

Wow 3k is amazing!

 

A

AllanRSM

Member

• 11 March 2015

• #6

Excellent stuff! Any start is a great start. All the best.