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Thread: Can you weigh yourself too much??

  1. #1
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    Can you weigh yourself too much??

    Can anyone help? I'm a newbie and just wondering how often should you weigh yourself? Im doing this alone
    Clearly 2 cats away from insanity and absolutely 6.8kg away from my holiday bikini

  2. #2
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    You should only weigh yourself once a week that way you avoid the daily fluctuations but see the actual change in yourself. I'd also recommend using a tape measure so you can see the size changes too. Also when you weigh keep things the same. So same time of day and close o possible to same clothes too!

    Good luck!

  3. #3
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    According to my doc it should be once a month.....I do it at least three times a day. ��


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  4. #4
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    Thanks! I've been doing it every morning!
    Clearly 2 cats away from insanity and absolutely 6.8kg away from my holiday bikini

  5. #5
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    Quote Originally Posted by Freakyjouk View Post
    According to my doc it should be once a month.....I do it at least three times a day. 😳
    Once a month is definitely best for a woman, as you don't get the impact of the monthly cycle then. xx





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