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Thread: wanting to start LT diet...

  1. #1
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    Smile wanting to start LT diet...

    im wanting to start the LT diet but i dont knwo where to begin! i dont kow a lot about it and i dont even know if i can do it in my area (channel islands) anyone with any information or help, id be really grateful
    thanks
    xxxx

  2. #2
    A little of everything!

    IrishMum's Avatar
    Join Date
    30th April, 2008
    Location
    Armagh
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    Diet: LT, now cc-ing to lose Christmas blubber!
    Height: 5ft2in
    Start Date: 21/03/09
    Start Weight: 12st13lb
    Current Weight: 11st0lb
    Goal Weight: 10st0lb
    Goal Date: Whenever....!


    BMI Information:
    Start BMI: 33.1
    Current BMI: 28.2
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 1st0lb
    % Lost 14.92%
    Is that the Lipotrim diet? Theres a forum on here for it I think?



    Start- 12st 13lbs Goal: 10st
    Wk 1: -7lbs Wk 2: -4lbs Wk 3: -1lb Wk 4: R/F +1lb Wk 5: TFR: -2lbs Wk 6: -2lbs Wk 7: -2lbs Wk 8: -3lbs Wk 9: -2lbs Wk 10: -1lbs Wk 11:-4.5lbs Wk 12: +1.5lbs Wk 13: -2lbs Week 14: -3lbs Week 15: +1lb WTF?!?! Week 16: -1 10st 10lbs (10st 8lbs on my scales)-
    Began re-feed Friday 10th July at 10st 7lbs

    Regained 5-7lbs over 4-5 months, maintaining since then.

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