i just ate a walkers grab bag!
someone reassure me that as i have only had my slimfast shakes and fruit today it wont kill my losses lol. i reasoned with myself that one bag when i havent had any in nine days is ok. especially when i usually eat 6 in one go~! i have been good, had one blow out on day 5 and made it up so i dont think its going bad but i wanna make sure i aint lying to myself. i feel nice and satisfied after them and dont want more and have more fruit to eat if i want it later so surely its fine?



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Wk 2: -4lbs
Wk 3: -1lb
Wk 4: R/F +1lb
Wk 5: TFR: -2lbs
Wk 6: -2lbs
Wk 7: -2lbs
Wk 12: +1.5lbs 
Wk 13: -2lbs
Week 14: -3lbs
