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Thread: Pledge...Just For Today Friday 19th January, 2007!

  1. 19th January, 2007 #1
    Mini
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    Thumbs up Pledge...Just For Today Friday 19th January, 2007!

    Pledge...Just For Today Friday 19th January, 2007!

    I have started this thread for anyone who feels they might need that little bit of extra focus to make it through the day on their diet.

    All we ever have is today as tomorrow will look after itself and if we can do today that brings us all a day closer to our goal.


    We will do a new one each day and anyone who feels like making a pledge at anytime throughout today, to do their diet Just For Today Thursday is more than welcome.


    Love Mini xxx















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  2. 19th January, 2007 #2
    Mini
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    Smile

    For today I pledge to have my three CD meals and drink 5 litres of water and either do 30 minutes exercise or walking.

    Love Mini xxx
    Love Mini xxx















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  3. 19th January, 2007 #3
    flirty40greeneyes
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    Busy busy busy!!

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    Diet: Dukan
    Height: 5ft4in
    Start Date: 1/10/10
    Start Weight: 15st1lb
    Current Weight: 14st11lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 36.2
    Current BMI: 35.5
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 4st11lb
    % Lost 1.9%
    Just for today i pledge to not forget WHY it is I want to lose the weight.
    Beverley xxx

    -3lb
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  4. 19th January, 2007 #4
    sonkie
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    Goal Weight: 12st0lb
    Goal Date: when I get there !


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    Today I pledge to drink at least 3 litres of water hopefully more, will not pick anything out the fridge, and will do more steps on my stepper today.
    I also pledge to get Karen drunk tonight (on water) when I meet up with her and her sister.
    `
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  5. 25th February, 2007 #5
    sonkie
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    Today I pledge to be a good girl, avoid the fridge and cupboards.....!
    `
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