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| General Weight Loss Discussion For all the others that dont belong in the above categories. |
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19th January, 2007
| #1 (permalink) |
| Admin  Mini's Profile Albums Mini's Photo Gallery Join Date: 30th April, 2006
Posts: 26,712
Thanks: 282
Thanked 747 Times in 696 Posts
Rep Power: 1000  Diet: Lipotrim Start Date: 3/1/2012 |  Pledge...Just For Today Friday 19th January, 2007! Pledge...Just For Today Friday 19th January, 2007! I have started this thread for anyone who feels they might need that little bit of extra focus to make it through the day on their diet. All we ever have is today as tomorrow will look after itself and if we can do today that brings us all a day closer to our goal. We will do a new one each day and anyone who feels like making a pledge at anytime throughout today, to do their diet Just For Today Thursday is more than welcome.  |
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19th January, 2007
| #2 (permalink) |
| Admin Mini's Profile Albums Mini's Photo Gallery Join Date: 30th April, 2006
Posts: 26,712
Thanks: 282
Thanked 747 Times in 696 Posts
Rep Power: 1000 Diet: Lipotrim Start Date: 3/1/2012 |  For today I pledge to have my three CD meals and drink 5 litres of water and either do 30 minutes exercise or walking. Love Mini xxx |
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19th January, 2007
| #3 (permalink) |
| Busy busy busy!!  flirty40greeneyes's Profile Albums flirty40greeneyes's Photo Gallery Join Date: 25th August, 2006 Location: Birmingham
Posts: 13,819
Thanks: 36
Thanked 32 Times in 20 Posts
Rep Power: 874     Diet: Dukan Height: 5' 4" Start Date: 1/10/10 Start Weight: 211lb Current Weight: 207lb Goal Weight: 140lb BMI Information: Start BMI: 36.2 Current BMI: 35.5 Goal BMI: 24 Statistics: Total Weight Loss: 4lb Weight to Lose: 67lb % Lost 1.9% | Just for today i pledge to not forget WHY it is I want to lose the weight.
__________________ Beverley xxx -3lb  |
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19th January, 2007
| #4 (permalink) |
| Im always here!  sonkie's Profile Albums sonkie's Photo Gallery Join Date: 10th December, 2006 Location: plymouth, devon
Posts: 17,553
Thanks: 156
Thanked 108 Times in 101 Posts
Rep Power: 536 Diet: measure up Height: 5' 6" Start Date: 24/01/2011 Goal Weight: 168lb Goal Date: when I get there ! BMI Information: | Today I pledge to drink at least 3 litres of water hopefully more, will not pick anything out the fridge, and will do more steps on my stepper today. I also pledge to get Karen drunk tonight (on water) when I meet up with her and her sister. |
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25th February, 2007
| #5 (permalink) |
| Im always here! sonkie's Profile Albums sonkie's Photo Gallery Join Date: 10th December, 2006 Location: plymouth, devon
Posts: 17,553
Thanks: 156
Thanked 108 Times in 101 Posts
Rep Power: 536 Diet: measure up Height: 5' 6" Start Date: 24/01/2011 Goal Weight: 168lb Goal Date: when I get there ! BMI Information: | Today I pledge to be a good girl, avoid the fridge and cupboards.....! |
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