|
| |||||||
| GI Diet Support Forum The GI diet explained how to manage blood sugars levels to help weight loss and encourage long-term good health. The GL (glycaemic load) is an exciting new extension of these principles and measures more accurately the carbohydrate load of food. This means that foods that had previously been considered high GI, e.g. melon, can now be introduced into your diet, as the amount of carbs you would eat in a portion, rather than in a whole melon, is calculated. |
  |
| | LinkBack | Thread Tools | Display Modes |
26th June, 2007
| #1 (permalink) |
| Regular Member Tasty Tracey's Profile Albums Tasty Tracey's Photo Gallery Join Date: 29th March, 2007 Location: cheshire
Posts: 96
My Mood:  Rep Power: 2  Diet: Lipotrim | New starter to GI Hi All I have just finished Lighter Life after losing 3 stone (Yippee). I need another stone off and have bought Rick Gallop Express, just need a few tips on how to get started. I was so excited about eating again I cant seem to start this new eating plan so any help would really be helpful. Not desperate yet, but dont want all my hard wrok for the last 14 weeks to go to waste, and Im really determined to not to go back to a size 22 or more. Thanks Tracey |
|       |
| Register to remove these ads |
| |
|
26th June, 2007
| #2 (permalink) |
| Moderator  sonkie's Profile Albums sonkie's Photo Gallery Tournaments Won: 1 Join Date: 10th December, 2006 Location: plymouth, devon
Posts: 16,051
My Mood:  Rep Power: 273   Diet: Cambridge diet | Hope you soon get into the diet......! Good luck.
__________________ Lost 7 stone on LT & CD INCHES LOST - 61 INCHES Diet on hold for a while, so eating sensibly.....!   |
|
| |
|
2nd July, 2007
| #3 (permalink) |
| Is On A Mission...  Maybe_Baby's Profile Albums Maybe_Baby's Photo Gallery Join Date: 26th April, 2007 Location: Staffordshire
Posts: 1,132
My Mood:  Rep Power: 18 Diet: Cambridge Diet | I hope to follow GI eating when i have finished CD. I just think it will help with maintianing my weight for a while and hopefully help me continue with a helathier lifestyle. Let us know how you get on  |
|
| |
|
9th September, 2007
| #4 (permalink) | |
| So worth the pounds!!  Bea's Profile Albums Bea's Photo Gallery Join Date: 9th June, 2007
Posts: 2,317
My Mood:  Rep Power: 43 Diet: following low GI and exercise | Quote:
Me tooo....am on LT and have 50llbs left to loose...really dont want to ever have to do a SSing stint again and to maintain....low GI was recommded by my Chemist ....are there are good website on low GI??? | |
|
| |
| |
| Thread Tools | |
| Display Modes | |
| |
Similar Threads | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Re - Starter any support greatly received | smoorecats | Cambridge Diet Forum | 10 | 16th April, 2007 09:33 PM |
| Are you a CDC January Starter? | bunnycd | Cambridge Diet Forum | 2 | 24th March, 2007 11:55 AM |
| cd new starter | sloren | Cambridge Diet Forum | 8 | 10th January, 2007 04:55 PM |
| new starter! | bexie1981 | Cambridge Diet Forum | 24 | 5th January, 2007 05:42 PM |
Linear Mode
