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Thread: Cali Sweden's Diary

  1. #826
    Really Really likes to post!

    Join Date
    29th July, 2011
    Location
    Sweden
    Posts
    1,414
    Rep Power
    26
    Diet: GI/GL diet and Japanese diet
    Height: 5ft6in
    Start Date: 28 June 2011
    Start Weight: 179lb
    Current Weight: 158lb
    Goal Weight: 130lb
    Goal Date: The sooner the better


    BMI Information:
    Start BMI: 28.9
    Current BMI: 25.5
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 21lb
    Weight to Lose: 28lb
    % Lost 11.73%
    I'm having horrible jetlag today. I finally fell asleep at 15:00 to about 18:30, then my OH woke me up, so I wouldn't be wide awake a midnight. My eating times were all over the place because of my jetlag. I didn't have the healthiest eating today, though compared to the sins I was eating while on vacation it's a lot closer to low GL.

    Hopefully the weather gets warmer here soon, it feels like winter here compared to the past two months of wonderful weather I was able to enjoy.

    A couple of wonderful non-scale victories while I was away: I bought smaller size clothes, even 3 pairs of jeans that fit (no more too big size jeans). I even bought a two piece swimsuit, one of those halter top bikini tops(like a tanktop) and bikini shorts. It's not my small bikini, but at least I was able to proudly put on a swimsuit and jump into the pool without feeling uncomfortable about my body. I got a lot of compliments on how great I look and how much weight I lost from last year when my family saw me. My OH and I offically tied the knot, though we've considered ourselves married since we moved into together. The only bad thing is that I had the worst case of pink eye infection in history when we got married, and so there were only a few pictures taken.

    Breakfast: Musli with pumpkin seeds and milk.

    Lunch: Schnitzel salad.

    Snack: 1 cranberry granola bar.

    Dinner: 2 slices of rye (with nuts) bread, butter, chicken slices and tomatoes sandwhich.


    http://www.minimins.com/gi-diet-supp...ens-diary.html

    Mini goals starting 9 August 2011:
    Lose 10 lbs (23 August 2011)
    Lose 15 lbs (27 September 2011)
    Lose 20 lbs (05 November 2011)
    Lose 25 lbs
    Lose 30 lbs
    Lose 35 lbs
    Lose 40 lbs
    Fit into one size smaller jeans(19 September 2011)
    Fit into two sizes smaller jeans (05 November 2011)
    Fit into one of old medium shirts
    Fit into one of my old small shirts

  2. #827
    Regular Member
    blue-kat's Avatar
    Join Date
    21st April, 2012
    Location
    Sheffield
    Posts
    67
    Rep Power
    2
    Height: 5ft2in
    Start Date: onwards and downwards
    Goal Date: 10% off - for life
    congratulations on your marriage !
    and commiserations about the pink eye spoiling your wedding pics.

  3. #828
    Maintaing LT loss on GL
    maintainer


    Join Date
    31st August, 2009
    Location
    Dublin
    Posts
    4,775
    Rep Power
    383
    Diet: TFR/GL
    Height: 5ft8in
    Start Date: 1/09/09
    Start Weight: 21st0lb
    Current Weight: 12st12lb
    Goal Weight: 12st12lb
    Goal Date: No date- it's for life!!


    BMI Information:
    Start BMI: 44.7
    Current BMI: 27.4
    Goal BMI: 27.4


    Statistics:
    Total Weight Loss: 8st2lb
    % Lost 38.78%
    Oh Cali!! Many happy congratulations on getting married. Are we going to see a picture if you looking όber gorgeous on the day?
    Well done on all the fab compliments you got while at home. It makes all your hard work worth it.



    http://www.minimins.com/gi-diet-supp...011-diary.html
    http://www.minimins.com/gi-diet-supp...-gl-diary.html
    Total loss :116lbs = 63 inches at 31/08/10
    Lipotrim = 87 lbs and 53.5 inches
    GL = 29lbs and 9.5 inches


    Wk 01-28 87 lbs lost and 53.5 inches overall lost on TFR.
    Wk 29-52 29lbs lost and 9.5 inches lost on GL.
    Goal!!!! 116lbs lost and 63 inches lost overall. Size 28 down to Size 14!!!!


    Year Two 01/09/2010-31/08/2011 Maintaining both GL and TFR losses.
    Only major gain was over Xmas period. Gained 9lbs. Lost this by mid Feb through portion control and eating low GL foods.


    Had a 9lb gain again over the Xmas hols and lost this by March 2012.

    June 2012 Weight is 180. This is upper end of my 170-180 range so need to cut back a little. I've been in or around this weight for a few months now. It seems to be my body's natural balance.

  4. #829
    31.x % body fat or bust!
    maintainer
    half century
    Plumfoodie's Avatar
    Join Date
    19th April, 2011
    Location
    Devon, UK
    Posts
    2,146
    Rep Power
    38
    Diet: Primal diet + kettlebells
    Height: 5ft8in
    Start Date: January 2011
    Start Weight: 200lb
    Current Weight: 145lb
    Goal Weight: 150lb
    Goal Date: 14 October 2012


    BMI Information:
    Start BMI: 30.4
    Current BMI: 22
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 55lb
    Weight to Lose: -5lb
    % Lost 27.5%
    Lovely to see you back, Cali, and biggest congratulations on your wedding. I second Molly's question.

    And what great NSVs you've been having too.
    Just keep swinging, swinging, swinging... http://www.minimins.com/kettlebells/




    Final goal:

    under 32% body fat - in progress

  5. #830
    Really Really likes to post!

    Join Date
    29th July, 2011
    Location
    Sweden
    Posts
    1,414
    Rep Power
    26
    Diet: GI/GL diet and Japanese diet
    Height: 5ft6in
    Start Date: 28 June 2011
    Start Weight: 179lb
    Current Weight: 158lb
    Goal Weight: 130lb
    Goal Date: The sooner the better


    BMI Information:
    Start BMI: 28.9
    Current BMI: 25.5
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 21lb
    Weight to Lose: 28lb
    % Lost 11.73%
    We didn't have a proper wedding. We're hoping that oneday we can have a ceremony in Hawaii or somewhere exotic. I have really bad luck or timing, since I haven't had an eye infection in many many long years. Two days before my date to get married my right eye decides to do its own thing. My right eyeball swelled up like a ballon, and the surrounding area looked like someone punched me. The last week I was there people gave me the strangest looks because of my eye, like I had Ebola or something. Noone wants to be near someone with an infected eye. I opted not to take many pics or go get professional ones at this time, since my eye didn't clear up until it was time to go home.

    So sadly I will not share my pictures of that lovely day with anyone Darn you eye infection!!!


    http://www.minimins.com/gi-diet-supp...ens-diary.html

    Mini goals starting 9 August 2011:
    Lose 10 lbs (23 August 2011)
    Lose 15 lbs (27 September 2011)
    Lose 20 lbs (05 November 2011)
    Lose 25 lbs
    Lose 30 lbs
    Lose 35 lbs
    Lose 40 lbs
    Fit into one size smaller jeans(19 September 2011)
    Fit into two sizes smaller jeans (05 November 2011)
    Fit into one of old medium shirts
    Fit into one of my old small shirts

  6. #831
    31.x % body fat or bust!
    maintainer
    half century
    Plumfoodie's Avatar
    Join Date
    19th April, 2011
    Location
    Devon, UK
    Posts
    2,146
    Rep Power
    38
    Diet: Primal diet + kettlebells
    Height: 5ft8in
    Start Date: January 2011
    Start Weight: 200lb
    Current Weight: 145lb
    Goal Weight: 150lb
    Goal Date: 14 October 2012


    BMI Information:
    Start BMI: 30.4
    Current BMI: 22
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 55lb
    Weight to Lose: -5lb
    % Lost 27.5%
    Poor Cali. glad your eye is better now and of course the important thing is that you had a lovely day.
    Just keep swinging, swinging, swinging... http://www.minimins.com/kettlebells/




    Final goal:

    under 32% body fat - in progress

  7. #832
    Maintaing LT loss on GL
    maintainer


    Join Date
    31st August, 2009
    Location
    Dublin
    Posts
    4,775
    Rep Power
    383
    Diet: TFR/GL
    Height: 5ft8in
    Start Date: 1/09/09
    Start Weight: 21st0lb
    Current Weight: 12st12lb
    Goal Weight: 12st12lb
    Goal Date: No date- it's for life!!


    BMI Information:
    Start BMI: 44.7
    Current BMI: 27.4
    Goal BMI: 27.4


    Statistics:
    Total Weight Loss: 8st2lb
    % Lost 38.78%
    Second what Plum says. Just glad you are well and happy!!



    http://www.minimins.com/gi-diet-supp...011-diary.html
    http://www.minimins.com/gi-diet-supp...-gl-diary.html
    Total loss :116lbs = 63 inches at 31/08/10
    Lipotrim = 87 lbs and 53.5 inches
    GL = 29lbs and 9.5 inches


    Wk 01-28 87 lbs lost and 53.5 inches overall lost on TFR.
    Wk 29-52 29lbs lost and 9.5 inches lost on GL.
    Goal!!!! 116lbs lost and 63 inches lost overall. Size 28 down to Size 14!!!!


    Year Two 01/09/2010-31/08/2011 Maintaining both GL and TFR losses.
    Only major gain was over Xmas period. Gained 9lbs. Lost this by mid Feb through portion control and eating low GL foods.


    Had a 9lb gain again over the Xmas hols and lost this by March 2012.

    June 2012 Weight is 180. This is upper end of my 170-180 range so need to cut back a little. I've been in or around this weight for a few months now. It seems to be my body's natural balance.

  8. #833
    Really Really likes to post!

    Join Date
    29th July, 2011
    Location
    Sweden
    Posts
    1,414
    Rep Power
    26
    Diet: GI/GL diet and Japanese diet
    Height: 5ft6in
    Start Date: 28 June 2011
    Start Weight: 179lb
    Current Weight: 158lb
    Goal Weight: 130lb
    Goal Date: The sooner the better


    BMI Information:
    Start BMI: 28.9
    Current BMI: 25.5
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 21lb
    Weight to Lose: 28lb
    % Lost 11.73%
    There won't be a weigh in tomorrow, as my scale is offically past it's expiration date. I forgot my scale here at home was in bad shape until I tried using it recently. Now it reads 0, error, or 300 lbs (I think that is the max on the scale). I know I don't weigh any of those three numbers that it keeps showing.

    I tried looking for a scale locally yesterday, but wasn't able to find one. Hopefully this weekend I can drive out to the city to pick one up. So until I find my scale, it will be weight will be a bit of a mystery.

    On a good note, I finally slept through a whole night last night . That's the first time in a week. I pushed myself really hard yesterday to stay up off of 3 hours of sleep. The not so good thing is that I'm catching a cold I'm going to take it a little easy today, and hope that this cold will go away.


    http://www.minimins.com/gi-diet-supp...ens-diary.html

    Mini goals starting 9 August 2011:
    Lose 10 lbs (23 August 2011)
    Lose 15 lbs (27 September 2011)
    Lose 20 lbs (05 November 2011)
    Lose 25 lbs
    Lose 30 lbs
    Lose 35 lbs
    Lose 40 lbs
    Fit into one size smaller jeans(19 September 2011)
    Fit into two sizes smaller jeans (05 November 2011)
    Fit into one of old medium shirts
    Fit into one of my old small shirts

  9. #834
    31.x % body fat or bust!
    maintainer
    half century
    Plumfoodie's Avatar
    Join Date
    19th April, 2011
    Location
    Devon, UK
    Posts
    2,146
    Rep Power
    38
    Diet: Primal diet + kettlebells
    Height: 5ft8in
    Start Date: January 2011
    Start Weight: 200lb
    Current Weight: 145lb
    Goal Weight: 150lb
    Goal Date: 14 October 2012


    BMI Information:
    Start BMI: 30.4
    Current BMI: 22
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 55lb
    Weight to Lose: -5lb
    % Lost 27.5%
    Hooray for conquering jet lag! It's so difficult but you've done the best thing by forcing yourself to stay up for a whole 'daytime'. If you're a bit sniffly your body might just be reacting to being overtired so hopefully it will pass quickly! Look after yourself.

    Sorry to hear about your scales. I guess you tried it with new batteries? It's always very unhelpful when they just say 'Err' isn't it!
    Just keep swinging, swinging, swinging... http://www.minimins.com/kettlebells/




    Final goal:

    under 32% body fat - in progress

  10. #835
    Really Really likes to post!

    Join Date
    29th July, 2011
    Location
    Sweden
    Posts
    1,414
    Rep Power
    26
    Diet: GI/GL diet and Japanese diet
    Height: 5ft6in
    Start Date: 28 June 2011
    Start Weight: 179lb
    Current Weight: 158lb
    Goal Weight: 130lb
    Goal Date: The sooner the better


    BMI Information:
    Start BMI: 28.9
    Current BMI: 25.5
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 21lb
    Weight to Lose: 28lb
    % Lost 11.73%
    It has new batteries in it. It was acting up a little bit before I left, but now it's completely a goner. One of the legs is broken. Poor scale has been through alot. My OH says that I do abuse the poor scale, as I like to weigh myself at least twice a day. So he says that instead of the scale being 3 years old, it's more like ten years old >_<. Gotta admit I'm a total scale addict.

    I'm hoping the staying up all day thing wore my body out a little, and it will get better. I'm going to pass on exercise today so I won't get too fatigued. Yesterday I did a little lighter version of exercise, and I was out running around town, so I really wore myself out.


    http://www.minimins.com/gi-diet-supp...ens-diary.html

    Mini goals starting 9 August 2011:
    Lose 10 lbs (23 August 2011)
    Lose 15 lbs (27 September 2011)
    Lose 20 lbs (05 November 2011)
    Lose 25 lbs
    Lose 30 lbs
    Lose 35 lbs
    Lose 40 lbs
    Fit into one size smaller jeans(19 September 2011)
    Fit into two sizes smaller jeans (05 November 2011)
    Fit into one of old medium shirts
    Fit into one of my old small shirts

  11. #836
    Im always here!
    Rkmriddell's Avatar
    Join Date
    4th January, 2011
    Location
    Birmingham, England
    Posts
    8,283
    Rep Power
    170
    Diet: Slimming World
    Start Date: 25/03/2013
    Start Weight: 13st7.0lb
    Hi just subscribing x
    Just aiming to be happy


  12. #837
    Really Really likes to post!

    Join Date
    29th July, 2011
    Location
    Sweden
    Posts
    1,414
    Rep Power
    26
    Diet: GI/GL diet and Japanese diet
    Height: 5ft6in
    Start Date: 28 June 2011
    Start Weight: 179lb
    Current Weight: 158lb
    Goal Weight: 130lb
    Goal Date: The sooner the better


    BMI Information:
    Start BMI: 28.9
    Current BMI: 25.5
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 21lb
    Weight to Lose: 28lb
    % Lost 11.73%
    Today I went to out to the city to find a scale. Luckly, the scale I've been wanting for awhile was finally in stock. I felt like it was Xmas seeing a pile of the scales in stock. Now the scale addiction will begin again!


    http://www.minimins.com/gi-diet-supp...ens-diary.html

    Mini goals starting 9 August 2011:
    Lose 10 lbs (23 August 2011)
    Lose 15 lbs (27 September 2011)
    Lose 20 lbs (05 November 2011)
    Lose 25 lbs
    Lose 30 lbs
    Lose 35 lbs
    Lose 40 lbs
    Fit into one size smaller jeans(19 September 2011)
    Fit into two sizes smaller jeans (05 November 2011)
    Fit into one of old medium shirts
    Fit into one of my old small shirts

  13. #838
    Forum Master
    Mis-behave's Avatar
    Join Date
    15th July, 2011
    Location
    Middlesex
    Posts
    4,267
    Rep Power
    58
    Diet: Primal eating
    Height: 1.65m
    Start Date: 11 July 2011
    Start Weight: 96.6kg
    Current Weight: 88.5kg
    Goal Weight: 64.9kg
    Goal Date: Nov 2013


    BMI Information:
    Start BMI: 35.4
    Current BMI: 32.5
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 8.1kg
    Weight to Lose: 23.6kg
    % Lost 8.4%
    I have tried for the last week not to weigh in the morning - but still do it at night lol do kind of know what it "might" be in the morning! My scales are actually 10 years old and have travelled from the otherside of the world and have been glued back together and still work lol
    2013 Goals!
    Kick DietCoke habit!!
    Reduce my intake of sugar & fake sugar
    Eat primally - Eat plants and animals.. Etc
    Eat less processed food.

    • 2 x Kettlebell classes a week - Monday morning and Thursday evening.
    • Once fitter want to start a Zumba class - high impact - hope my heel will be ok with that
    • March/ April want to start jogging - C25k. :•)
    • start walking to school again when weather warms up.



  14. #839
    Really Really likes to post!

    Join Date
    29th July, 2011
    Location
    Sweden
    Posts
    1,414
    Rep Power
    26
    Diet: GI/GL diet and Japanese diet
    Height: 5ft6in
    Start Date: 28 June 2011
    Start Weight: 179lb
    Current Weight: 158lb
    Goal Weight: 130lb
    Goal Date: The sooner the better


    BMI Information:
    Start BMI: 28.9
    Current BMI: 25.5
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 21lb
    Weight to Lose: 28lb
    % Lost 11.73%
    That's a really strong scale, it needs to be inducted to the scale hall of fame
    . I superglued the scale before this one that broke. But after moving, it decided that it didn't want to go on anymore. I have a large dog, and when she was a puppy/young dog she'd accidently stampede on the scales. So that's what happened to the first two scales. The last scale lasted a lot longer


    http://www.minimins.com/gi-diet-supp...ens-diary.html

    Mini goals starting 9 August 2011:
    Lose 10 lbs (23 August 2011)
    Lose 15 lbs (27 September 2011)
    Lose 20 lbs (05 November 2011)
    Lose 25 lbs
    Lose 30 lbs
    Lose 35 lbs
    Lose 40 lbs
    Fit into one size smaller jeans(19 September 2011)
    Fit into two sizes smaller jeans (05 November 2011)
    Fit into one of old medium shirts
    Fit into one of my old small shirts

  15. #840
    Forum Master
    Mis-behave's Avatar
    Join Date
    15th July, 2011
    Location
    Middlesex
    Posts
    4,267
    Rep Power
    58
    Diet: Primal eating
    Height: 1.65m
    Start Date: 11 July 2011
    Start Weight: 96.6kg
    Current Weight: 88.5kg
    Goal Weight: 64.9kg
    Goal Date: Nov 2013


    BMI Information:
    Start BMI: 35.4
    Current BMI: 32.5
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 8.1kg
    Weight to Lose: 23.6kg
    % Lost 8.4%
    Mine were a Free gift when we bought loads of DIY stuff - I had about £50 to spend and the only thing I liked that was that price was the scales - heck there is only so much DIY stuff you want or need! Lol

    Cali Sweden's Diary-image-3005369710.jpg
    2013 Goals!
    Kick DietCoke habit!!
    Reduce my intake of sugar & fake sugar
    Eat primally - Eat plants and animals.. Etc
    Eat less processed food.

    • 2 x Kettlebell classes a week - Monday morning and Thursday evening.
    • Once fitter want to start a Zumba class - high impact - hope my heel will be ok with that
    • March/ April want to start jogging - C25k. :•)
    • start walking to school again when weather warms up.



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