Starting the Gi Diet

[Plumfoodie]

Best of luck to you Lauren - different things suit us at different times and I hope healthy eating will work in your current circumstances.

[CaliSweden]

Awww we'll miss you Laurenista. It was tough for me too when I first started dieting, as my OH always ate things I couldn't. So the smell and temptation was/is always there. I've gotten used to it now, and sometimes cheat with just a small little taste or sip and get it out my system.

I'm not doing 100% low GL. I've found ways to make it work for me, it's more of a healthy eating, watching what I eat with incorporating low GL foods. Since it's winter I even ate a little bit of potatoes, not a lot but some, with some low or med GL starch.

I hope you're doing okay, and look forward to hearing your progess