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Thread: Quorn

  1. 28th January, 2012 #1
    nottskate
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    Quorn

    Hi all,

    How r quorn sausages gi wise??

    Thanks

    Kate
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  2. 28th January, 2012 #2
    laurenista
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    Diet: Low GI Plan
    Height: 5ft3in
    Start Date: 1/1/2012
    Start Weight: 10st5lb
    Current Weight: 9st11lb
    Goal Weight: 9st0lb
    Goal Date: 20/12/2012


    BMI Information:
    Start BMI: 25.7
    Current BMI: 24.3
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 0st11lb
    % Lost 5.52%
    My GI diet book advocates quorn in any form as a good source of protein.
    From what I know of you put them with some low GI veg and sweet potato it
    Would be fine no matter if they are high GI or not as the overall GI of the meal would be low/medium

    Sent from my iPhone using MiniMins
    Lauren xX

    Goal 1: to feel comfortable in myself
    Goal 2: get to a body shape/size that i'm happy with and can sustain.

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  3. 29th January, 2012 #3
    nottskate
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    Great thanks
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