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Thread: Fave meal

  1. 31st January, 2012 #1
    nottskate
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    Fave meal

    Hi guys,

    Just wondered what everyone's fave low gi meal is? X
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  2. 31st January, 2012 #2
    CaliSweden
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    Diet: GI/GL diet and Japanese diet
    Height: 5ft6in
    Start Date: 28 June 2011
    Start Weight: 179lb
    Current Weight: 158lb
    Goal Weight: 130lb
    Goal Date: The sooner the better


    BMI Information:
    Start BMI: 28.9
    Current BMI: 25.5
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 21lb
    Weight to Lose: 28lb
    % Lost 11.73%
    I have several low GL meals. The ones I can think of off the top of my head are:

    Chili con carne
    Hummus (or pita-less kebab salad)
    Stir-fries and my grains/rice mix
    Big chicken salads (during summer)

    I know there are more, I'll write them when I remember


    http://www.minimins.com/gi-diet-supp...ens-diary.html

    Mini goals starting 9 August 2011:
    Lose 10 lbs (23 August 2011)
    Lose 15 lbs (27 September 2011)
    Lose 20 lbs (05 November 2011)
    Lose 25 lbs
    Lose 30 lbs
    Lose 35 lbs
    Lose 40 lbs
    Fit into one size smaller jeans(19 September 2011)
    Fit into two sizes smaller jeans (05 November 2011)
    Fit into one of old medium shirts
    Fit into one of my old small shirts
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  3. 1st February, 2012 #3
    nottskate
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    I think mine is, greek burger in a pitta with pineapple salsa and salad, with sweet potato wedges. Soooo yummy
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