Found another website

[ladykeltik]

that may be of use to you all. It an american website, but after trolling thru some of the recipe's most of them are Low GI, or could be easily made Low GI by substituting some ingredients. Thought it might be of interest.

Eating Well - Eating Well

Check it out and let me know what you think. It will be 2 1/2 weeks and then Im off stabilisation and onto Low GI, Im so looking forward to it

Leighann

[westhills]

Looks good Leighann.
I'm a bit creative in the kitchen, and
I've just made some scones with no oil, margarine or butter, and no sugar - sounds awful but they are GOOD! think I should patent the recipe?????????????
Ann x

[ladykeltik]

Ann, patent it, but send it to me first I love scones, and I cant wait to be eating 'fully' again, I want to try all these things.

Leighann

[Libbie]

Had a quick look at site.
Looks good,will def. look more.
Should not be long before I am doing low GI
Thanks for the info Lighann.

Ann scones sound good.
You will have to post the recipe.mmmmmmmm

[Curvy_Chicken]

Thanks for that - will have look for some recipe ideas!

Luv CC xx xx xx

[Minn]

Thank you for the link xxx