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| GI Diet Support Forum The GI diet explained how to manage blood sugars levels to help weight loss and encourage long-term good health. The GL (glycaemic load) is an exciting new extension of these principles and measures more accurately the carbohydrate load of food. This means that foods that had previously been considered high GI, e.g. melon, can now be introduced into your diet, as the amount of carbs you would eat in a portion, rather than in a whole melon, is calculated. |
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4th February, 2007
| #1 (permalink) |
| Likes to post  Curvy_Chicken's Profile Albums Curvy_Chicken's Photo Gallery Join Date: 8th August, 2006 Location: Brighton
Posts: 310
My Mood:  Rep Power: 9  |  Two Stone Gone!!!!! I just wanted to say that have been naughty the last three days and not maintained my food diary here (GI Diet Food Diaries)... This has only happened because I have not been able to calorie count because on friday I went out for dinner with my boyfriend and yesterday my best friend cooked me dinner. Hopefully today I might be able to keep a track. And I also wanted to share my news with you all, today the scales shoe 12.5 which means that I have lost two stone! I am thrilled - still three stone and five pounds to go, but I am amazed that I have actually managed to lose two stone - I've never done that before! Yay!!!!  Luv from a very happy CC xx xx xx |
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4th February, 2007
| #2 (permalink) |
| Likes to post  RacieTracie's Profile Albums RacieTracie's Photo Gallery Join Date: 5th September, 2006 Location: cambridge
Posts: 151
Rep Power: 5 |  Many many congrats on your two stone loss I can imagine how totally pleased you are!!!! I heard you shouting with joy!! lol I got 4lbs to lose till i reach my 2 stone loss so no doubt, you'll be able to hear me also well done you!!!
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4th February, 2007
| #3 (permalink) |
| Likes to post Curvy_Chicken's Profile Albums Curvy_Chicken's Photo Gallery Join Date: 8th August, 2006 Location: Brighton
Posts: 310
My Mood: Rep Power: 9 | Thanks Tracie - hope you enjoy your two stone loss soon! Luv CC xx xx xx |
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4th February, 2007
| #4 (permalink) |
| Minimins Admin  DQ's Profile Albums DQ's Photo Gallery Join Date: 20th July, 2006
Posts: 20,593
My Mood:  Blog Entries: 2 Rep Power: 100    Diet: Whatever works!! Height: 5' 10" Start Weight: 339lb Current Weight: 324lb Goal Weight: 175lb Goal Date: Dunno! BMI Information: Current BMI: 46.5 Start BMI: 48.6 Goal BMI: 25.1 Statistics: Total Weight Loss: 15lb Weight to Lose: 149lb % Lost 4.42% | Well done Curvy, that is fab!! 
__________________ My Girls These are my three little 'angels' - they keep me sane, bring me joy, and remind me every day how Blessed I am       |
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4th February, 2007
| #5 (permalink) |
| escaping the fat  Happe's Profile Albums Happe's Photo Gallery Join Date: 26th August, 2006
Posts: 3,335
My Mood:  Rep Power: 76 Start Date: 26/11/08 Start Weight: 305lb Current Weight: 305lb Goal Weight: 175lb Statistics: Total Weight Loss: 0lb Weight to Lose: 130lb % Lost 0% | Yay Curvy, you did it!!
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4th February, 2007
| #6 (permalink) |
| Likes to post Curvy_Chicken's Profile Albums Curvy_Chicken's Photo Gallery Join Date: 8th August, 2006 Location: Brighton
Posts: 310
My Mood: Rep Power: 9 | Thanks DQ and Happe! Luv CC xx xx xx |
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19th March, 2007
| #7 (permalink) |
| Likes to post  Fionauk's Profile Albums Fionauk's Photo Gallery Join Date: 31st January, 2007 Location: Scotland
Posts: 159
My Mood:  Rep Power: 4 Diet: Following Paul Mckennas book - I can make you thin | Hi cc  Sorry i havent read your food diary/GI posts before but just wanted to say congratulations on your loss. Thats amazing You must be feeling really proud of yourselfFiona xx |
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19th March, 2007
| #8 (permalink) |
| Back again!  MadamDotty's Profile Albums MadamDotty's Photo Gallery  Animal Rescue Champion!Tournaments Won: 11Join Date: 31st October, 2006 Location: Telford, Shropshire
Posts: 4,713
My Mood:  Rep Power: 76 Diet: Maintaining after completing the Cambridge Diet earlier this year | Well done CC - that's brilliant, 2 stone is a fantastic loss, keep up the good work. 
__________________ Cambridge Diet Counsellor  Please support my Driving Challenge for Marie Curie Cancer Care, you can sponsor me at: www.justgiving.com/janjackman Thanks Facebook link: http://www.facebook.com/profile.php?id=746262945 You don't get to choose how you're doing to die or when. You can only decide how you're going to live. Joan Baez |
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21st March, 2007
| #9 (permalink) |
| Likes to post Curvy_Chicken's Profile Albums Curvy_Chicken's Photo Gallery Join Date: 8th August, 2006 Location: Brighton
Posts: 310
My Mood: Rep Power: 9 | Thanks Fiona and Madam Dotty! I am proud, but I do feel a little daunted by how much I still need to lose  But I am determined to see this to the end no matter how long it takes Thanks for your support though Luv CC xx xx xx |
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21st March, 2007
| #10 (permalink) |
| Regular Member tatty head's Profile Albums tatty head's Photo Gallery Join Date: 22nd September, 2006
Posts: 78
My Mood: Rep Power: 4 | Well done CC , Two stone off thats a great achievement ! Very pleased for you x Tatty Head x |
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21st March, 2007
| #11 (permalink) |
| MiniMins Admin  Mini's Profile Albums Mini's Photo Gallery Join Date: 30th April, 2006
Posts: 18,172
Blog Entries: 5 Rep Power: 100  | Hi CC, I see your over the two stone now! Well done on your 32lbs. Love Mini xxx |
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21st March, 2007
| #12 (permalink) |
| Likes to post Curvy_Chicken's Profile Albums Curvy_Chicken's Photo Gallery Join Date: 8th August, 2006 Location: Brighton
Posts: 310
My Mood: Rep Power: 9 | Thanks Tatty Head and Mini! Luv CC xxx |
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22nd March, 2007
| #13 (permalink) |
| Loves VLCD's !  magickmel's Profile Albums magickmel's Photo Gallery Join Date: 11th October, 2006 Location: Hampshire / Cornwall
Posts: 1,325
My Mood: Rep Power: 21 Diet: Lighter Life and now CD | Congrats ! Bet you are thrilled. I think GI is the way to go and when I have finished this VLCD it's what I am going to do. Hugs  Melissa x
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