Anyone else out there on this?? can't believe how quiet this board is. Am doing an extended phase one from now, basically phase 2 rules with phase 1 foods, make sure i'm really rid of all three nasties before i add more in.
Anyone else out there on this?? can't believe how quiet this board is. Am doing an extended phase one from now, basically phase 2 rules with phase 1 foods, make sure i'm really rid of all three nasties before i add more in.
Just aiming to be happy
I'm still doing it. Things are very quiet though!! I felt horrendous yesterday but only another couple of days to go.
Was wondering if I could extend it for another few days, not not convinced I can!! Reckon I'll switch to the slimming world diet after day 5.
How are you feeling on it?
Just started today.
I'm knackered!
G
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Difficult. Today will be day 3.
Was up all night with restless legs-assume caffeine withdrawal.
Really miss choices of drinks-water is so boring!
G x
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Good tip, I have fruit tea-didn't think bout cooling it. Will try when home.
G x
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