Well done girlies ye seem to be doing great x x
"Nobody said it would be easy... They said it would be worth it..."
- Get my bmi under 30
- Get into the 13s
- Get into the 12s
- Get into the 11s
- Get my bmi under 25
- Get into the 10s
I'm still sticking to it, although today has been quite tough...I'm craving chocolate and biscuits...sugar really i suppose! Anyway, I'm not going to give in, I just think I'll get to bed early and hide under the covers!
I made the butternut squash curry today from the book, it was lovely, especially because it had creamed coconut in it! xx
Good luck back at uni Lucie, I guess that will be hard, just keep your summer goal in mind. The time will fly, just dont give in and slip back! You can do it!
Keep it up everyone we're doing great and going to be so much better for it x
Just aiming to be happy
Hi all, just a quick check in.....day 19 and 15 lb off! Yay.
Well today is day 4! Just getting ready to go for a jog...feel a bit like I'm talking to myself here!
Anyway I've stuck to the diet, apart from 2 malted milk biscuits I had today. Bit gutted as I haven't given in to my cravings since Saturday, but hey ho!
I'm probably going to keep on phase 1 till Friday just to put a decent dent in my weight.
hi there ,
youre mot alone :0D lol , i read the book by zoe harcombe why do you overeat ? over christmas whilst folowing the primal living principles and it really struck a cord .
really want a boost though for weight loss so im going to give this a go as it sounds like a good plan without entering the 'diet' mode ive spent most of my life in and out of .i bought the harcombe diet book on my kindle yesterday so im reading it now in preperation for monday . nice to read others experiences though .
good luck with your restart , you seem to be doing great again x
Time to get back to the new me x
xx No crap , No messing ,just letting my light shine again :0)..... the light is starting to shine
Getting back to lighter life with an 8 week boot camp starting 06012014
weeks 1-8 = 36.6 lb. lost
Round 2 ; 8 week boot camp
week 1 10/03
week 2 17/3
week 3 24/3
week 4 31/3
week 5 07/4 (2 days light)
week 6 14/4 (London 2 days light)
week 7 21/4 (London 2 days light)
week 8 28/4 (Blackpool 2 days light)
So that's the plan of action , will see where I go from here :0)
This year time will pass anyway so I might as well make it useful xx