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Thread: 6lb loss after Phase 1

  1. #1
    Regular Member
    Suedefan's Avatar
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    15th April, 2014
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    Diet: Harcombe
    Height: 5ft6in
    Start Date: 14/04/2014
    Start Weight: 13st12lb
    Current Weight: 12st1lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 31.3
    Current BMI: 27.3
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 1st1lb
    % Lost 12.89%

    6lb loss after Phase 1

    So happy, this is the first diet I have managed to stick to for more than 2 days in years. Ok, so my head has been all over in the last 5 years due to a few things, but it looks like I'm ready to move on. I am so pleased with the results and have thoroughly enjoyed the food. Such an easy diet for anyone with a family. I made burgers for us all with loads of veg added. I just didn't have the bread or ketchup with mine.

    Here's more weight loss :-)
    Pickled Tink likes this.
    Annie




  2. #2
    Definitely determined!
    Dietninja's Avatar
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    7th April, 2014
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    Diet: Vlcd
    Height: 5ft4in
    Start Date: June 2014
    Start Weight: 12st12lb
    Current Weight: 12st12lb
    Goal Weight: 10st12lb


    BMI Information:
    Start BMI: 30.9
    Current BMI: 30.9
    Goal BMI: 26.1


    Statistics:
    Weight to Lose: 2st0lb
    % Lost 0%
    Well done!

    Sent from my GT-I9195 using MiniMins.com mobile app
    40 day VLCD challenge....goal weight loss - 28lbs

  3. #3
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    Pickled Tink's Avatar
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    7th December, 2011
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    Diet: Harcombe
    Height: 5ft3in
    Start Date: 24/02/14
    Start Weight: 11st12lb
    Current Weight: 11st3lb
    Goal Weight: 9st7lb
    Goal Date: Whenever...


    BMI Information:
    Start BMI: 29.4
    Current BMI: 27.8
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 1st10lb
    % Lost 5.42%
    Quote Originally Posted by Suedefan View Post
    So happy, this is the first diet I have managed to stick to for more than 2 days in years. Ok, so my head has been all over in the last 5 years due to a few things, but it looks like I'm ready to move on. I am so pleased with the results and have thoroughly enjoyed the food. Such an easy diet for anyone with a family. I made burgers for us all with loads of veg added. I just didn't have the bread or ketchup with mine.

    Here's more weight loss :-)
    Very well done Annie, hope you keep it up in phase 2 xx
    Remember - whether you think you can or whether you think you can't, you are right!



    to my food diary: http://www.minimins.com/slimming-wor...ood-diary.html

  4. #4
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    Well done

  5. #5
    Regular Member
    Suedefan's Avatar
    Join Date
    15th April, 2014
    Location
    Estonia
    Posts
    89
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    Diet: Harcombe
    Height: 5ft6in
    Start Date: 14/04/2014
    Start Weight: 13st12lb
    Current Weight: 12st1lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 31.3
    Current BMI: 27.3
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 1st1lb
    % Lost 12.89%
    Thank you all so much. I have managed to say no to the children's chocolate all weekend
    Mini likes this.
    Annie




  6. #6
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    You did better than me!

  7. #7
    Regular Member
    Suedefan's Avatar
    Join Date
    15th April, 2014
    Location
    Estonia
    Posts
    89
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    1
    Diet: Harcombe
    Height: 5ft6in
    Start Date: 14/04/2014
    Start Weight: 13st12lb
    Current Weight: 12st1lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 31.3
    Current BMI: 27.3
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 1st1lb
    % Lost 12.89%
    Not a great day yesterday, decided my body needed carbs. I had porridge, pre-diet I made it with water, salt and sugar. I had it with salt and cinnamon again, but couldn't face it and sprinkled a touch of sugar on the last bit. I also made cappuccino yesterday - I NEVER have milk in my coffee or tea, but it was lovely and stopped me joining the kids for mint choc ice-cream.

    This morning, I almost decided to become vegan, as the thought of meat, fish or eggs turned my stomach. I had porridge again, but made it with water and a little milk. I really enjoyed it . When the summer months come, I can enjoy red currants, wild strawberries and raspberries from the garden and forest. I can't buy them locally right now, can not even get the live yoghurt without a 30 minute drive. I will persevere as I have noticed a big change in my body shape and that makes me feel good.

    Stay strong and have a good day. xx
    Annie








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