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| Health Health is your wealth! Information and articles of interest regarding health. |
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| love it mommyB's Profile Albums mommyB's Photo Gallery Join Date: 29th October, 2008 Location: Oldbury,West Midlands
Posts: 22,393
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Rep Power: 2835 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Sainsburys Diets Height: 5' 9" Start Weight: 209lb Current Weight: 203lb BMI Information: Start BMI: 30.9 Current BMI: 30 Goal BMI: Statistics: Total Weight Loss: 6lb % Lost 2.87% | Herbal help for depression Does anyone know of anything i could take-considered Kalms but tbh i have no energy to do anything,need pepping up a bit not relaxing. Cant take st johns wort cos i'm on the pill, dont want to go to my docs |
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| Regular Member walkonby's Profile Albums walkonby's Photo Gallery Join Date: 2nd February, 2010 Location: up country
Posts: 96
Blog Entries: 2 Thanks: 12
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Rep Power: 9 ![]() ![]() ![]() ![]() Diet: zoe harcombe principle/ eat real food only / not processed or stuff like WW junk/nothing with sugar/ Height: 5' 2" Start Date: Jan 16th 2010 Start Weight: 136lb Current Weight: 114lb Goal Weight: 122lb Goal Date: reached it and more..April 30th 2011) BMI Information: Start BMI: 24.9 Current BMI: 20.8 Goal BMI: 22.3 Statistics: Total Weight Loss: 22lb Weight to Lose: -8lb % Lost 16.18% | hi Mommyb.. heres hoping you are feeling a little better lately.. I am justbrowsing, and noticed you didnt have any replies.. thats not fair, everyone should have some replies ! I think I would go to a health food shop, say, and ask advice, as whenever I have been in Holland and Barrett and asked anything, they always seem to want to help anyone, and can give advice and look up anything you need to know.. you can ask in confidence too.. so. good luck to you in this matter. kind regards w
__________________ walkonby..... |
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| Likes to post Style-Queen's Profile Albums Style-Queen's Photo Gallery Join Date: 7th August, 2010 Location: North-West England
Posts: 164
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Rep Power: 15 ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Healthy eating | I think seeing your doctor would be the best thing to do hon. Depression affects a lot of people and your doc will be able to prescribe you something for it depending on your needs. I totally understand the reluctance to go the docs, but for something like depression, it is definitely the best thing to do. If however, like me, you are as stubborn as a mule, then have you tried any of the Bachs remedies? They are flower and herbal remedies, and theres lots of different ranges for all kinds of conditions, including depression. The best of luck to you hon. There is definitely light at the end of the tunnel. x |
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| On a mission Fat-Boy-Slimmin's Profile Albums Fat-Boy-Slimmin's Photo Gallery Join Date: 27th July, 2010
Posts: 668
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Rep Power: 83 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | I haven't tried it, but this might be worth considering: Happy Days 5HTP Supplement- Serotonin (Happy Days) | Healthspan | Vitamins & Supplements |
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