Anyone doing basic eating diet and wieghing Mondays?

lookingforme · 6 May 2012

Been on here a while now and had great results
Im now stuck on the 12stone 2lb to 12stone 6 lb area.
I only get a small time to pop in to say hi and update my Wiegh in which is on a Monday Morning or as best i can get to it.

Is there anyone else that does a Monday? or a trhea you can point me in the direction of

Thanks
LFM X

salamei · 31 May 2013

lookingforme said:
Been on here a while now and had great results
Im now stuck on the 12stone 2lb to 12stone 6 lb area.
I only get a small time to pop in to say hi and update my Wiegh in which is on a Monday Morning or as best i can get to it.

Is there anyone else that does a Monday? or a trhea you can point me in the direction of

Thanks
LFM X

Hi:
I actually weigh-in everyday! But My diet is basically just eating healthy using portion control, 4-5 small meals throughout the day and walking. I seem to do even better with this when I stay well hydrated with water.

Salamei

Anyone doing basic eating diet and wieghing Mondays?

lookingforme

Silver Member

salamei

New Member

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