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Thread: Diets don't work ..................... Only cause i can't stick to them ..........

  1. #1
    Im always here!

    valerie11's Avatar
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    Diet: slimming world
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    Start Date: April 21st 2014
    Start Weight: 15st5lb
    Current Weight: 14st11lb
    Goal Weight: 12st7lb
    Goal Date: as long as it takes to get there :-)


    BMI Information:
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    Current BMI: 31.5
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 2st4lb
    % Lost 3.72%

    Diets don't work ..................... Only cause i can't stick to them ..........

    HI GUYS AFTER TRYING SEVERAL DIFFERENT DIETS & SUCCEEDING SHORT TERM I DECIDED I NEEDED TO DO SOMETHING I COULD STICK TO . I AM 3 STONE LIGHTER THAN I WAS BUT KNOW IF I KEEP EATING LIKE I DO I WILL PUT IT ALL BACK ON AGAIN HAVE ALREADY PUT A STONE BACK ON I DON'T WANT TO GO ON A DOWNWARD SPIRAL ENDING UP AS BIG AS I WAS.
    SO HAVE DECIDED NOTHING IS OFF LIMITS I WILL JUST HAVE SMALLER PORTIONS, SNACKS WILL BE FRUIT, FAT FREE YOGHURT OR LOWER CAL BISCUITS. I AM GOING TO TRY NOT TO EAT SWEETS OR CHOCOLATE AS THESE WILL BE MY DOWNFALL, I HAVE GOT A BAR OF 85% DARK CHOCOLATE IN FRIDGE IF I HAVE A CRAVING FOR CHOC WILL HAVE A SQUARE (AM HOPING THIS WILL KEEP ME ON THE STRAIGHT & NARROW ) I WILL BE WRITING DOWN MY FOOD EACH DAY JUST TO KEEP A CHECK ON WHAT I AM EATING SO HERE GOES ...........
    Pomooky125 likes this.
    IF I WANT TO LOSE WEIGHT I NEED TO EAT LESS

    47 LBS TO LOSE


    http://www.minimins.com/slimming-wor...ose-34-lb.html
    DATE STARTING WEIGHT LOSS/GAIN
    25th oct 15st 10lbs n/a
    21st april 15st 5lbs 5lb
    28th april 14st 11lbs 8lbs

  2. #2
    Im always here!

    valerie11's Avatar
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    Diet: slimming world
    Height: 5ft8in
    Start Date: April 21st 2014
    Start Weight: 15st5lb
    Current Weight: 14st11lb
    Goal Weight: 12st7lb
    Goal Date: as long as it takes to get there :-)


    BMI Information:
    Start BMI: 32.7
    Current BMI: 31.5
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 2st4lb
    % Lost 3.72%
    weds 3rd october

    B- porridge with semi-skimmed milk
    S- 3 low fat biscuits
    L- tuna, sweetcorn & salad cream in 2 weight watchers baguettes
    S- nectarine, banana
    D- fruit & fibre with semi skimmed milk
    S- mint mullerlight, latte (skimmed milk)

  3. #3
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    linski24's Avatar
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    Diet: Weight watchers
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    Start Weight: 10st12lb
    Current Weight: 9st13lb
    Goal Weight: 9st7lb
    Goal Date: Who knows


    BMI Information:
    Start BMI: 29.7
    Current BMI: 27.1
    Goal BMI: 26


    Statistics:
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    Weight to Lose: 0st6lb
    % Lost 8.55%
    Quote Originally Posted by valerie11
    weds 3rd october

    B- porridge with semi-skimmed milk
    S- 3 low fat biscuits
    L- tuna, sweetcorn & salad cream in 2 weight watchers baguettes
    S- nectarine, banana
    D- fruit & fibre with semi skimmed milk
    S- mint mullerlight, latte (skimmed milk)
    Nicee :-)
    Xxxx

    Sent from my iPhone using MiniMins
    valerie11 likes this.
    Got to be a thinner yummymummy

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    Diet: Slimming Word - going alone
    Found you here, Val - hope by answering this will come up as one of my subscribed threads. Hope you had more than fruit and fibre for your dinner! Will be following you - off to bed now as full of the cold. Nite x
    valerie11 likes this.

  5. #5
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    Popping in to subscribe, food looks good

  6. #6
    Combining low GI and CC
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    Just popping in to say hi!
    valerie11 likes this.

  7. #7
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    Hi Val

    Hope all's going well in your healthy plan. Or have you popped off to the pub??

    Po xxx
    valerie11 likes this.

  8. #8
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  9. #9
    Im always here!

    valerie11's Avatar
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    Diet: slimming world
    Height: 5ft8in
    Start Date: April 21st 2014
    Start Weight: 15st5lb
    Current Weight: 14st11lb
    Goal Weight: 12st7lb
    Goal Date: as long as it takes to get there :-)


    BMI Information:
    Start BMI: 32.7
    Current BMI: 31.5
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 2st4lb
    % Lost 3.72%
    Hi guys thank you for popping in xx hope u have a good day tomorrow xx

    Sent from my iPhone using MiniMins
    IF I WANT TO LOSE WEIGHT I NEED TO EAT LESS

    47 LBS TO LOSE


    http://www.minimins.com/slimming-wor...ose-34-lb.html
    DATE STARTING WEIGHT LOSS/GAIN
    25th oct 15st 10lbs n/a
    21st april 15st 5lbs 5lb
    28th april 14st 11lbs 8lbs

  10. #10
    Im always here!

    valerie11's Avatar
    Join Date
    28th January, 2009
    Location
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    Posts
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    Diet: slimming world
    Height: 5ft8in
    Start Date: April 21st 2014
    Start Weight: 15st5lb
    Current Weight: 14st11lb
    Goal Weight: 12st7lb
    Goal Date: as long as it takes to get there :-)


    BMI Information:
    Start BMI: 32.7
    Current BMI: 31.5
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 2st4lb
    % Lost 3.72%
    Quote Originally Posted by Champ
    Found you here, Val - hope by answering this will come up as one of my subscribed threads. Hope you had more than fruit and fibre for your dinner! Will be following you - off to bed now as full of the cold. Nite x
    Hi Hun yes only had fruit & fibre but was large bowl lol didn't fancy anything else :-) hope u feel better soon xx

    Sent from my iPhone using MiniMins
    Last edited by valerie11 : 4th October, 2012 at 08:08 PM
    IF I WANT TO LOSE WEIGHT I NEED TO EAT LESS

    47 LBS TO LOSE


    http://www.minimins.com/slimming-wor...ose-34-lb.html
    DATE STARTING WEIGHT LOSS/GAIN
    25th oct 15st 10lbs n/a
    21st april 15st 5lbs 5lb
    28th april 14st 11lbs 8lbs

  11. #11
    Im always here!

    valerie11's Avatar
    Join Date
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    Location
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    Diet: slimming world
    Height: 5ft8in
    Start Date: April 21st 2014
    Start Weight: 15st5lb
    Current Weight: 14st11lb
    Goal Weight: 12st7lb
    Goal Date: as long as it takes to get there :-)


    BMI Information:
    Start BMI: 32.7
    Current BMI: 31.5
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 2st4lb
    % Lost 3.72%
    Thursday 4 th October


    B- porridge & skimmed milk, blueberries
    L- chicken & watercress wrap, nectarine
    D- spaghetti bolognese
    S- 3 low cal biscuits, apple, banana

    Sent from my iPhone using MiniMins
    juicygooseface likes this.
    IF I WANT TO LOSE WEIGHT I NEED TO EAT LESS

    47 LBS TO LOSE


    http://www.minimins.com/slimming-wor...ose-34-lb.html
    DATE STARTING WEIGHT LOSS/GAIN
    25th oct 15st 10lbs n/a
    21st april 15st 5lbs 5lb
    28th april 14st 11lbs 8lbs

  12. #12
    Im always here!

    valerie11's Avatar
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    Diet: slimming world
    Height: 5ft8in
    Start Date: April 21st 2014
    Start Weight: 15st5lb
    Current Weight: 14st11lb
    Goal Weight: 12st7lb
    Goal Date: as long as it takes to get there :-)


    BMI Information:
    Start BMI: 32.7
    Current BMI: 31.5
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 2st4lb
    % Lost 3.72%
    Quote Originally Posted by Pomooky125
    Hi Val

    Hope all's going well in your healthy plan. Or have you popped off to the pub??

    Po xxx
    Ha ha not today ;-) xx

    Sent from my iPhone using MiniMins
    IF I WANT TO LOSE WEIGHT I NEED TO EAT LESS

    47 LBS TO LOSE


    http://www.minimins.com/slimming-wor...ose-34-lb.html
    DATE STARTING WEIGHT LOSS/GAIN
    25th oct 15st 10lbs n/a
    21st april 15st 5lbs 5lb
    28th april 14st 11lbs 8lbs

  13. #13
    Im always here!

    valerie11's Avatar
    Join Date
    28th January, 2009
    Location
    east sussex
    Posts
    5,552
    Rep Power
    465
    Diet: slimming world
    Height: 5ft8in
    Start Date: April 21st 2014
    Start Weight: 15st5lb
    Current Weight: 14st11lb
    Goal Weight: 12st7lb
    Goal Date: as long as it takes to get there :-)


    BMI Information:
    Start BMI: 32.7
    Current BMI: 31.5
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 2st4lb
    % Lost 3.72%
    hmmmmm my healthy eating not quite gone to plan been on a sweet binge wasn't even enjoying them but it didnt stop me finishing them, i am crap don't know what's up with me aaaaaaaggggghhhhhhhhh
    IF I WANT TO LOSE WEIGHT I NEED TO EAT LESS

    47 LBS TO LOSE


    http://www.minimins.com/slimming-wor...ose-34-lb.html
    DATE STARTING WEIGHT LOSS/GAIN
    25th oct 15st 10lbs n/a
    21st april 15st 5lbs 5lb
    28th april 14st 11lbs 8lbs

  14. #14
    Combining low GI and CC
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    Join Date
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    Diet: GI/CC
    Height: 5ft5in
    Start Date: 8th Feb 2011
    Start Weight: 9st10lb
    Current Weight: 9st1lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 22.6
    Current BMI: 21.1
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 0st1lb
    % Lost 6.62%
    Quote Originally Posted by valerie11
    hmmmmm my healthy eating not quite gone to plan been on a sweet binge wasn't even enjoying them but it didnt stop me finishing them, i am crap don't know what's up with me aaaaaaaggggghhhhhhhhh
    Oh val. it's not easy. I think we all have phases when it's an uphill struggle. U will get back on it when the times right. I'm sure.

  15. #15
    Im always here!

    valerie11's Avatar
    Join Date
    28th January, 2009
    Location
    east sussex
    Posts
    5,552
    Rep Power
    465
    Diet: slimming world
    Height: 5ft8in
    Start Date: April 21st 2014
    Start Weight: 15st5lb
    Current Weight: 14st11lb
    Goal Weight: 12st7lb
    Goal Date: as long as it takes to get there :-)


    BMI Information:
    Start BMI: 32.7
    Current BMI: 31.5
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 2st4lb
    % Lost 3.72%
    Quote Originally Posted by Yoyo dieter View Post
    Oh val. it's not easy. I think we all have phases when it's an uphill struggle. U will get back on it when the times right. I'm sure.
    ur right there hun it is an uphill struggle wish i could get hold of a magic wand lol xx
    IF I WANT TO LOSE WEIGHT I NEED TO EAT LESS

    47 LBS TO LOSE


    http://www.minimins.com/slimming-wor...ose-34-lb.html
    DATE STARTING WEIGHT LOSS/GAIN
    25th oct 15st 10lbs n/a
    21st april 15st 5lbs 5lb
    28th april 14st 11lbs 8lbs

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