New Year, New Me: Healthy Eating
Thought I'd start a diary to record my new healthy eating plan. Well a little about me...
I'm 25 and looking to improve my diet to become healthier and also lose weight. I joined WW in 2011 weighing in at 13stone 1lb and got to 10stone 7lbs which I maintained for 2 years. I then got the implant in earlier this year and gained 1stone 7lbs so got it back out in November and now looking to get this extra weight back off for summer starting.
I know WW works for me but I really don't want to be pointing and weighing things again so as of 06/01/2014 I intend to cut out junk food, eat more healthily and up my exercise.
Hoping to meet people with the same plan to hopefully swap ideas and suggestions etc.