Looking for a place to chart my food diaries online.
Previous SW member (mostly successful) but after another pregnancy and various life events struggling to keep my addiction under control. SW can become very repetitive and still very much a 'diet' which implies a temporary state to me.
Reading 'Eating Less' and applying the principles so no weighing and not focusing on weight loss just healthy choices and control.
Successfully implemented last year for a few weeks till my emotions got the better of me but a sound idea so trying again. The journey will be long and treacherous.