As the title says really - craving sweet foods (i.e chocolate/icecream and sweets) all week. Gave in earlier & ate an entire bag of chocolate buttons (oops and 2 chocolate yogurts) & now feeling guilty.
Anyone got any tips for steering away from naughty foods and eating healthier snacks instead? I do try and eat some fruit and veg every day.
I know it'll ruin my weight loss if I don't sort it out.