Yoo Hoo! (waves frantically)
I found this forum by accident because I have given up on dieting and decided to tackle the problem from a different angle. I'm not anti diet, they simply don't work for me and in the last 63 years I must have tried most of them. Yes, I lose the weight, but then put it all back on again.
I have a new mantra.. All things in moderation and moderation in all things' I'm going to shop, cook and eat healthily and not only will the weight slowly and steadily go, but I will feel fitter and healthier than I have for may years and, hopefully, my knees will stop creaking!
It will help me no end picking up tips from all of you
Re: Yoo Hoo! (waves frantically)
Hiya:) just wanted to wish you well and look forward to keeping up with your posts...and trying to post more myself. Have a good weekend. X
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