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Thread: I am making the swap from White rice to brown rice. What healthy sauces can I use?

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    I am making the swap from White rice to brown rice. What healthy sauces can I use?

    I so far have been using tomato stew as a side for eating white rice but it has a very high oil content. Can anyone recommend me any sauce to make my brown rice more tasty? It has to be healthy with very low fat or sugar content. I was thinking grilled chicken breats but those get expensive especially if you're going to be eating 3 a day.

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    shoebedoo's Avatar
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    I put some bouillon powder in mine when its boiling .... Nice flavour...
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    I simply boil my rice in chicken stock then add in some veggies makes a nice side dish.





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