Herbalife or a VLCD
I am currently on a VLCD, today is my first day and I am already struggling and wondering whether I should give Herbalife a try, I have been sucessful in the past on the 3 day trial where I lost 5lb.
I just have a mountain of weight to lose - 7 stone and I just want something that is going to deliver quickish results to keep me motivated.
Any help would be greatly appreciated.
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- Rep Power
Start Date: 14/05/13
Start Weight: 71.5kg
Current Weight: 70.9kg
Goal Weight: 57kg
Goal Date: 16/08/13
Start BMI: 27.6
Current BMI: 27.3
Goal BMI: 22
Total Weight Loss: 0.6kg
Weight to Lose: 13.9kg
% Lost 0.82%
If you're struggling with VLCD, people might say 'it will get better/you'll get used to it' etc but then again, if it's a constant struggle for YOU and YOU can't see yourself doing it until you lose the 7stone, maybe it's not too bad to find different options. I tried Atkins for a little bit and although other people were loving it and finding it easy, it wasn't working for me. I just couldn't see myself doing it in the long run. I would say give Herbalife a go. What have you got to lose apart from the weight? Especially if you've been successful in the past even if it was only a 3 day trial.
Dont give up on a VLCD just yet. First few days are hard going but once you get into ketosis and you see the weight falling off its worth it. You could realistically lose a stone in your first week on a VLCD
Hang in there for a few more days before making a decision
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