Shakes

Zoesastar

Silver Member
Has anyone ever made up a shake and left it in the fridge for a day?? If so did it still taste ok??
 
ive left one about an hour after, but only because I prefer to do morning cardio on an empty stomach so I had the shake with me to have straight after
 
I was told by my distributor to make my shakes up the night before and leave them in the fridge to thicken up for the next day :)
 
If using milk then you can make them up the night before so they get thicker

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That's an idea I may start making my lunch shake at home in the morning and leaving in the fridge at work as defo find my blender is better than the shaker!
 
:)

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