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Thread: Recipes!

  1. #1
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    jadestar86's Avatar
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    Recipes!

    Hi Ladies

    After trawling through a zillion posts to find the protein ball recipes here yesterday I thought it might be a good idea to have a thread where we could post recipes so they are easy to find.

    Add away

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    Good idea, waiting on fatmumof1 to upload her recipes
    My New Diary ; A Fresh Start - http://www.minimins.com/weight-watch...ml#post6792961

    Feel Free To Subscribe!

    My Mini Goals..
    Get under 200lbs (14.3)
    Lose 1 Stone (15.4)
    Lose 2 Stone (14.4)
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    Reach Suggested TW (11st)
    Reach my TW (9.10-10.5)

  3. #3
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    Sofartogo!'s Avatar
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    Salmon Pasta with green beans

    2 handfuls of pasta
    Salmon fillet
    Tbsp Philadelphia light
    Garlic
    Green beans
    Cheese (low fat?)

    1. Cook the pasta and poach the salmon
    2. Boil / steam the green beans
    3. Drain the pasta and return to the pan with garlic and philli.
    4. Drain the salmon and flake then add this and the cheese and green beans to the pan and stir.
    5. Done!!

    You may want to add a little milk if you'd like more sauce but I quite like it stodgy!


    Up and down for the past 3 years! Back for another go!




    My mainly green diary

    http://www.minimins.com/slimming-wor...g-day-day.html

    Start Weight - 162lb
    Curent weight - 154lb
    Targets
    Goal 1 - half stone Done 18/4/14
    Goal 2 - 1 stone
    Goal 3 - 10%
    Goal 4 - Stone and a half
    Goal 5 - First target - 10 stone
    Goal 6 - 2 stone
    Goal 7 - Second target - 9 and a half stone





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