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Thread: Flakky 30 day

  1. #1
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    Flakky 30 day

    Hi all
    Starting tomorrow , got the shakes really hoping I can do this , I've lost four stones of baby weight then got stuck for a year still have 2.5 stones to lose. Have a few weddings and functions in September I'm hoping that will b great motivation for me ! Please feel free to point out where im going wrong x

  2. #2
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    Height: 5ft6in
    Start Date: 01/07/2014
    Goal Weight: 9st9lb
    Goal Date: 25/09/2014


    BMI Information:
    Goal BMI: 21.8
    Welcome! I just started yesterday and aiming towards September too as going on holiday. Good luck, just take it one day at a time and you'll be fine

  3. #3
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    Thanks Phoenixxx, how are you finding it???

  4. #4
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    My first day today, I need to get up and weigh myself. I'm not looking forward to it especially as I went out for a Chinese ( buffet) eeekkkk yesterday evening , and came back rolling! I felt I didn't eat so much, but I must of because I found it hard to breath lol ( being a bit dramatic now)

  5. #5
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    Height: 5ft6in
    Start Date: 01/07/2014
    Goal Weight: 9st9lb
    Goal Date: 25/09/2014


    BMI Information:
    Goal BMI: 21.8
    Quote Originally Posted by flakky View Post
    Thanks Phoenixxx, how are you finding it???
    It's good so far, only done one day but feeling positive. I've done it before and have up cos of cost and I was gutted as it was the first thing that worked for me that wasn't a hellish low carb thing!

  6. #6
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    It is really pricey but right now I'm on a desperate mode lool

    Day 1
    I weighed in at 13.2

    Had a strawberry shake with frozen berries

    N I'm about to have a snack ( protein bar)

    So far so good

  7. #7
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    jadestar86's Avatar
    Join Date
    18th June, 2014
    Location
    London
    Posts
    73
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    Diet: Herbalife
    Height: 5ft6in
    Start Date: 13 June
    Start Weight: 11st8.0lb
    Current Weight: 11st3.0lb
    Goal Weight: 9st10lb
    Goal Date: 29/08/14


    BMI Information:
    Start BMI: 26.1
    Current BMI: 25.3
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 1st7lb
    % Lost 3.09%
    I don't think its pricey just a bit outlay in one go - 160 a month for works at just over 5 per day for 2 meals, 1 snack, vits and tea.

    Make sure you cane the water too, Good luck thi sis a really supportive forum! x

  8. #8
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    Clover89's Avatar
    Join Date
    30th January, 2011
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    Diet: Slimming World
    Height: 5ft6.5in
    Start Weight: 16st7.0lb
    Current Weight: 15st5.5lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 36.7
    Current BMI: 34.3
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st1.5lb
    Weight to Lose: 4st5.5lb
    % Lost 6.71%
    Hi and welcome!

    Good to have another herbie on board!! A.few of us have diaries.on.here.so.have a browse.for.some.ideas
    [/COLOR]My Mini Goals..
    Get under 200lbs (14.3)
    Lose 1 Stone (15.7) DONE!!!
    Lose 2 Stone (14.7)
    Lose 3 Stone (13.7)
    Lose 4 Stone (12.7)
    Reach Suggested TW (11st)
    Reach my TW (9.10-10.5)





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