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Thread: What to buy??

  1. #1
    Likes to post

    Join Date
    8th February, 2009
    Northern Ireland
    Rep Power
    Diet: Weight Watchers
    Start Date: 04/08/2011

    What to buy??

    Me again..

    Just wondering does it work if you just use the shakes on their own? Without any supplements i mean?


  2. #2
    Regular Member

    Join Date
    11th June, 2014
    Rep Power
    Height: 5ft6in
    Start Date: 01/07/2014
    Goal Weight: 9st9lb
    Goal Date: 25/09/2014

    BMI Information:
    Goal BMI: 21.8
    Hi jelly belly

    At the moment I'm just getting the F1 shakes and taking normal multivitamins. Am not doing the tea though I've had it before and it does give you energy so I'm considering getting some. I would also get some snack bars as they are tasty and easy to take with you. I just didn't want to spend loads and then give up on the second day.

    Have been doing this about 10 days with a couple of naughty days and have lost 4.5 pounds xx

  3. #3
    Regular Member

    Join Date
    15th March, 2011
    Rep Power
    Yes that's what I have been doing to see how I liked it x

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