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Thread: Should have stayed away from the scales

  1. #1
    Member

    Join Date
    22nd April, 2014
    Location
    UK
    Posts
    5
    Rep Power
    0
    Diet: Herbalife
    Height: 5ft2in
    Start Date: 11.07.2014
    Start Weight: 11st8lb
    Current Weight: 11st8lb
    Goal Weight: 9st0lb
    Goal Date: 5th Sep 2014 - MY BIG 30


    BMI Information:
    Start BMI: 29.6
    Current BMI: 29.6
    Goal BMI: 23


    Statistics:
    Weight to Lose: 2st8lb
    % Lost 0%

    Should have stayed away from the scales

    So I did what I said I wasn't going to do....... stood on the scales!!
    AND because I never weighed myself before I started (nearly 2 weeks ago) I am left slightly disappointed and disheartened.

    Which has lead me to google everything and anything on Herbalife and made me question if I am doing things right. I saw a lot of posts from people saying that they needed to get more protein snacks etc etc, I really just grab fruit, veg, ryvita - something of low calorie I don't really make sure its full of protein!!

    Anyway at least now I know what I do weigh and maybe next week I can feel slightly better at a loss.

  2. #2
    Likes to post

    Join Date
    17th March, 2014
    Posts
    240
    Rep Power
    3
    All snacks should be protein based, how much water you drinking each day?

    Sent from my GT-P5110 using MiniMins.com mobile app





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