Results 1 to 3 of 3

Thread: My herbalife diary!

  1. #1
    Likes to post

    Join Date
    17th January, 2011
    Posts
    192
    Rep Power
    5
    Diet: Slimming world
    Height: 5ft6in
    Start Date: January 2013
    Start Weight: 13st5.0lb
    Goal Weight: 10st7.0lb
    Goal Date: June2013


    BMI Information:
    Goal BMI: 23.7

    My herbalife diary!

    Hi!
    Not a great week for me so giving myself a kick up the bum......have gained weight and 2 inches. I'm going to do a bit of a diary as looking back, there's been the odd biscuit sweet or cracker.... Please feel free to comment or help!

    Friday so far.
    2 cups of tea :/
    1 choc shake made with s.skimmed milk.
    2 pints of water.
    3 slices of chicken.

  2. #2
    Likes to post

    Join Date
    17th January, 2011
    Posts
    192
    Rep Power
    5
    Diet: Slimming world
    Height: 5ft6in
    Start Date: January 2013
    Start Weight: 13st5.0lb
    Goal Weight: 10st7.0lb
    Goal Date: June2013


    BMI Information:
    Goal BMI: 23.7
    Friday night : spag bol full of veg with broccolli on the side

    Saturday: strawberry shake x 2, almonds, protein bar, gammon and veg. 2 teas and 3 ltr water

    Sunday : choc shake x 2, minibel lights, protein bar, pork dinner with lots of veg. 3 teas and 2ltr water

  3. #3
    Likes to post

    Join Date
    17th January, 2011
    Posts
    192
    Rep Power
    5
    Diet: Slimming world
    Height: 5ft6in
    Start Date: January 2013
    Start Weight: 13st5.0lb
    Goal Weight: 10st7.0lb
    Goal Date: June2013


    BMI Information:
    Goal BMI: 23.7
    Monday- 2 shakes, pear, 1 protein bar, chicken breast with lots of veg. 2 teas, 1 coffee, 2.5 ltrs of water.

    Tuesday - 2 shakes, babybel light, protein bar. Aiming to have turkey meatballs tonight with veg and a bit of pasta.





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.