Hi all,
I'm Dan and I'm 23. I thought I would join up here as I want to drop a bit of weight to get a bit more healthier and back down to what I used to be before I started eating lots of junk food.
I am about 201lbs at the moment and I want to drop to around 160lbs to start with and see how I feel about myself from there. I am starting the Dukan diet tomorrow as I have seen how good the results of this diet can be, so hopefully I can replicate this success.
Never heard of that diet, i'm intrigued so am going to Google it. Welcome to the forums! Sure you'll be at your ideal weight in no time if you remember why you're losing the weight whenever you feel tempted.
Sounds like a great idea too, to re-evaluate at 160ibs.
Good luck!
Not stopping until I'm at target this time.
Welcome to the site and good luck with the diet, must confess never heard of it before but hope it works well for you
~MsJean~
Start Date: Jan 30th 14 st 11 lbs
Target: 70 lbs in 60 weeks
Week One: 14 st 11 lbs Lost: 0
Target: 70 lbs in 59 weeks
Week Two: 14 st 10 lbs Lost: 1
Target: 69 lbs in 58 weeks
Week Three: 14 st 9 lbs Lost: 1
Target: 68 lbs in 57 weeks
Goal One: 14 st
Final Goal: 10 st 10 lbs By March 25th 2013!
Good luck with the Dukan diet.
Irene xx
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