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Hiya, thought I'd stop by and introduce myself. I'm Keeley and I'm about to embark on another long journey to weight loss or at least an attempt at it. On Monday I'm planning to get myself down to a lighter life consultant in an attempt to kick start myself in to getting fit again.
I had weight loss surgery but I've fallen off the wagon big time and I need to get back in control. It's extreme measures but I need to take firm action to gain control. I've heard lighter life is really expensive but it really works, a lady at work has lost 2 stone in about 8 weeks which I'd really like to begin with. Does anyone have any tips or advice about lighter life? Does it work or is it to much of a fad diet? I heard you need to get your Doctor's approval for the diet but I can never get an appointment so I think I might have to have a rethink?
Anyway I've read a few of the threads on here and would really appreciate some input!
Thanks
Keeley
Hiya, thought I'd stop by and introduce myself. I'm Keeley and I'm about to embark on another long journey to weight loss or at least an attempt at it. On Monday I'm planning to get myself down to a lighter life consultant in an attempt to kick start myself in to getting fit again.
I had weight loss surgery but I've fallen off the wagon big time and I need to get back in control. It's extreme measures but I need to take firm action to gain control. I've heard lighter life is really expensive but it really works, a lady at work has lost 2 stone in about 8 weeks which I'd really like to begin with. Does anyone have any tips or advice about lighter life? Does it work or is it to much of a fad diet? I heard you need to get your Doctor's approval for the diet but I can never get an appointment so I think I might have to have a rethink?
Anyway I've read a few of the threads on here and would really appreciate some input!
Thanks
Keeley
