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Thread: New male starter to mm doing slim and save.. Any tips ?

  1. #1
    Regular Member
    SCONE N 60SECS's Avatar
    Join Date
    16th May, 2012
    Location
    Lanark , Scotland
    Posts
    27
    Rep Power
    0
    Diet: Slim and Save
    Height: 6ft0in
    Start Date: 25th April 2012
    Start Weight: 19st11lb
    Current Weight: 17st11lb
    Goal Weight: 14st0lb
    Goal Date: 25th Dec 2012


    BMI Information:
    Start BMI: 37.6
    Current BMI: 33.8
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 3st11lb
    % Lost 10.11%

    New male starter to mm doing slim and save.. Any tips ?

    Hi Folks i'm Zak new to this forum and think it will come in handy when i start to hit the wall with my diet . I have started the slim and save diet and all is going well but i have had a couple of slip ups along the way but still managed to shed a few pounds . week1 - 9lbs week2- 5lbs week 3- 3lbs i guess if i never ate that pizza on week 2 and chinese on week 3 i would have lost more this week.

  2. #2
    Mad as a bag of badgers..

    Welshtigger's Avatar
    Join Date
    29th June, 2008
    Location
    North Wales
    Posts
    8,587
    Rep Power
    381
    Diet: Trying to fathom this out.....
    Height: 5ft9in
    Start Date: 13/04/12
    Start Weight: 23st3.5lb
    Current Weight: 21st5.5lb
    Goal Weight: 19st2.5lb
    Goal Date: May 2013


    BMI Information:
    Start BMI: 48.1
    Current BMI: 44.2
    Goal BMI: 39.6


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 2st3lb
    % Lost 7.99%
    Quote Originally Posted by SCONE N 60SECS
    Hi Folks i'm Zak new to this forum and think it will come in handy when i start to hit the wall with my diet . I have started the slim and save diet and all is going well but i have had a couple of slip ups along the way but still managed to shed a few pounds . week1 - 9lbs week2- 5lbs week 3- 3lbs i guess if i never ate that pizza on week 2 and chinese on week 3 i would have lost more this week.
    Hi Zak, welcome to minis and well done so far.
    13.5lbs down 31lbs to go to first goal



  3. #3
    Moderator
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    IreneH's Avatar
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    20th July, 2006
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    Diet: WW
    Good luck with Slim & Save.

    Irene xx

    If you bite it write it










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