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Thread: Im new

  1. #1
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    Hi my name is Rachael, I'm 25 from Wales,mother of 2. Hectic life! No motivation to exercise or diet! Seen a leaflet at the doctors so thought I give it ago! no good at these social sites! Umm iv rejoined slimming world,I'm crap at keeping to any diet or exercise! I'm hoping to kick start before Xmas comes! Any help and tips much appreciative!
    :-)
    Last edited by rachael2012 : 3rd November, 2012 at 04:51 PM

  2. #2
    Paleo Moderator
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    cavegirl13's Avatar
    Join Date
    29th March, 2011
    Location
    W-S-M Somerset
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    Diet: PALEO/PRIMAL Healthy eating.
    Start Date: March 2011
    Start Weight: 11st0lb
    Current Weight: 8st4lb
    Goal Weight: 8st7lb


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: -0st3lb
    % Lost 24.68%
    Welcome to Minimins.

    You will find the Slimming World board here.

    Here are a few tips to help you along the way.



    Before you start a new thread PLEASE make sure youre in the right section. The main forum section is for general SW only related threads.

    If you have a Syn query of any type... Syn value, whats free, whats not post it in the Syn sub forum

    Syn Values - MiniMins.com - Weight Loss Support Forum

    If you have a recipe youre looking for or have a recipe to share then post in the Recipe Section

    Slimming World Recipes - MiniMins.com - Weight Loss Support Forum

    If youre looking for any kind of Eating out tips or help theres the Eating out section

    Slimming World - Eating Out - MiniMins.com - Weight Loss Support Forum

    And for all things non SW related - The Off topic section

    Slimming World Off Topic - MiniMins.com - Weight Loss Support Forum

    Any queries/questions etc about Healthy Extras

    Slimming World - Healthy Extras


    PLEASE use the subforums, there are so many threads that need moved every day. The subforums were created at the request of people who use the SW section because the forum is so busy it was becoming hard to keep up. IF your query ISNT answered then bump your thread up please done start identical threads in other sections just to get it seen.

    And why not have a look to see if your question has been answered already, especially if its about Mugshots or Muller Yoghurt

    The purpose of sub forums like Eating Out were to be used as a tool to help you. We had 3 separate threads posted today about the same thing and in actual fact there was already an informative thread about that restaurant just a bit down the page. Have a look down the page or use the search facility. Believe it or not there are no less than 275!!! threads about lunch ideas!!!

    And if your thread isnt replied to PLEASE DONT repost the thread in another section


    “Is this food beneficial to my health and well being?”
    If I can ditch the junk so can you.





  3. #3
    Paleo Moderator
    professional spaminator
    maintainer

    cavegirl13's Avatar
    Join Date
    29th March, 2011
    Location
    W-S-M Somerset
    Posts
    5,686
    Rep Power
    479
    Diet: PALEO/PRIMAL Healthy eating.
    Start Date: March 2011
    Start Weight: 11st0lb
    Current Weight: 8st4lb
    Goal Weight: 8st7lb


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: -0st3lb
    % Lost 24.68%
    Weight Watchers can be found here.


    “Is this food beneficial to my health and well being?”
    If I can ditch the junk so can you.









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