- Rep Power
Start Date: 03/10/12
Start Weight: 15st13lb
Current Weight: 15st4lb
Goal Weight: 11st7lb
Goal Date: 01/01/14
Start BMI: 39.5
Current BMI: 37.9
Goal BMI: 28.5
Total Weight Loss: 0st9lb
Weight to Lose: 3st11lb
% Lost 4.04%
Slimming World newbie
Hello, I am new to these forums. I discovered it by accident after Googling for some information on eating out with Slimming World. What a lucky find, such a lot of information, support and common sense.
I joined Slimming World at the beginning of October a pound under 16 stone and have lost 9lb so far. I am a veteran of many battles with my weight and actually got to target ten years ago. As I have got older my weight has gone up alongside aches and pains on my knees, back and hips.
I have (so far) escaped diabetes, high blood pressure and raised cholesterol but I am on borrowed time and determined to do something about my weight. I am taking a three pronged approach: managing my food intake, exercise and understanding how my mind affects my weight.
Welcome to Minimins.
Any questions just ask in the Slimming World section. Slimming World
http://www.minimins.com/slimming-world/262107-before-you-start-new-thread-purpose-sub-forums-8.html (Before you start a new thread - the purpose of sub forums) (Before you start a new thread - the purpose of sub forums)
Before you start a new thread PLEASE make sure youre in the right section. The main forum section is for general SW only related threads.
If you have a Syn query of any type... Syn value, whats free, whats not post it in the Syn sub forum
Syn Values - MiniMins.com - Weight Loss Support Forum
If you have a recipe youre looking for or have a recipe to share then post in the Recipe Section
Slimming World Recipes - MiniMins.com - Weight Loss Support Forum
If youre looking for any kind of Eating out tips or help theres the Eating out section
Slimming World - Eating Out - MiniMins.com - Weight Loss Support Forum
And for all things non SW related - The Off topic section
Slimming World Off Topic - MiniMins.com - Weight Loss Support Forum
Any queries/questions etc about Healthy Extras
Slimming World - Healthy Extras
PLEASE use the subforums, there are so many threads that need moved every day. The subforums were created at the request of people who use the SW section because the forum is so busy it was becoming hard to keep up. IF your query ISNT answered then bump your thread up please done start identical threads in other sections just to get it seen.
And why not have a look to see if your question has been answered already, especially if its about Mugshots or Muller Yoghurt
The purpose of sub forums like Eating Out were to be used as a tool to help you. We had 3 separate threads posted today about the same thing and in actual fact there was already an informative thread about that restaurant just a bit down the page. Have a look down the page or use the search facility. Believe it or not there are no less than 275!!! threads about lunch ideas!!!
And if your thread isnt replied to PLEASE DONT repost the thread in another section (Before you start a new thread - the purpose of sub forums) (Before you start a new thread - the purpose of sub forums)
“Is this food beneficial to my health and well being?” If I can ditch the junk so can you.
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