- Rep Power
Start Date: 11/11/12
Start Weight: 11st0lb
Current Weight: 9st2lb
Goal Weight: 9st0lb
Start BMI: 26.4
Current BMI: 22
Goal BMI: 21.6
Total Weight Loss: 1st12lb
Weight to Lose: 0st2lb
% Lost 16.88%
Unhappy Newbie - Time for a change!
I have always been around 9 stone and i am 5 foot 4.My mother died 10 months ago and i have been letting things slip without me really noticing.I have had to go out and buy some new jeans as i have put on weight but i forced myself to get weighed an hour ago and i have gone up two stone! I suppose i could sit here and have a good cry about it but it's not going to get me anywhere so i have asked my friend to lend me her slimming world books and i am going to try and do something about it!
I don't like the idea of going to a session so i am giving it a go solo! Don't know which one to go on yet as my friend is on the extra easy but i haven't got a clue as yet....
Hope to get good recipe ideas from here and you all look very friendly
Better to chart my progress in public so i don't slip....i have already named and shamed myself on facebook and told people if they see me eating chocolate they can tackle me to the ground and take it off me
Welcome to Minimins.
You will find lots of advice,recipes etc here.
“Is this food beneficial to my health and well being?” If I can ditch the junk so can you.
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- Rep Power
Diet: Slim Fast
Start Date: 29/04/2013
Start Weight: 13st1lb
Current Weight: 12st10lb
Goal Weight: 12st5lb
Goal Date: June 1st 2013 (Mexico!)
Start BMI: 33.5
Current BMI: 32.6
Goal BMI: 31.6
Total Weight Loss: 0st5lb
Weight to Lose: 0st5lb
% Lost 2.73%
Hello and welcome! The best thing on SW is you could have 300 calories of chocolate a day if you wanted - it's all within your SYNS!
I follow Extra Easy. It is flexible and nothing is forbidden. I love it GOOD LUCK ON YOUR JOURNEY xxxx
30th April 2013 - Started SlimFast Start Weight: 13st 1.25lbs Goal 1
: Get into 12st bracket DONE 01/05/2013 Goal 2
: Get to 12st 10lbs DONE 10/05/2013 Goal 3
: Lose 7lbs (12st 8.25lbs) Goal 4
: Lose 10lbs (12st 5.25lbs) for Mexico (02/06/2013) Goal 5
: Lose 14lbs Goal 6
: Get into 11st bracket Figures may be slightly out from stats as I weigh in .25lbs as well
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