Results 1 to 3 of 3

Thread: Dukan Diet

  1. 26th November, 2012 #1
    Kimmykoo
    Kimmykoo is offline
    Member
    Join Date
    21st November, 2012
    Posts
    3
    Rep Power
    0

    Dukan Diet

    Hi
    I am a newbie on the Dukan diet any help, tips and advise would be great thanks

    Kim
    Kimmykoo
    Reply With Quote Reply With Quote
  2. 28th November, 2012 #2
    cavegirl13
    cavegirl13 is offline
    Paleo Moderator
    professional spaminator
    maintainer

     cavegirl13's Avatar
    Join Date
    29th March, 2011
    Location
    W-S-M Somerset
    Posts
    6,050
    Rep Power
    483
    Diet: PALEO/PRIMAL Healthy eating.
    Start Date: March 2011
    Start Weight: 11st0lb
    Current Weight: 8st4lb
    Goal Weight: 8st7lb


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: -0st3lb
    % Lost 24.68%
    Welcome to Minimins.

    Here is a link to Dukan on Minimins.

    Dukan Diet


    “Is this food beneficial to my health and well being?”
    If I can ditch the junk so can you.




    Reply With Quote Reply With Quote
  3. 28th November, 2012 #3
    PamelaViktoria
    PamelaViktoria is offline
    Likes to post
    PamelaViktoria's Avatar
    Join Date
    23rd April, 2011
    Posts
    134
    Rep Power
    17
    Diet: 95% raw food diet
    Height: 5ft8in
    Start Weight: 11st4lb
    Current Weight: 8st13lb


    BMI Information:
    Start BMI: 24
    Current BMI: 19
    Goal BMI:


    Statistics:
    Total Weight Loss: 2st5lb
    % Lost 20.89%
    My tip is check your saliva PH every morning. If you're becoming acidic (below 7.2), the diet doesn't have enough minerals. It will evenually make you hungry due survival mechanisms


    My video to inspire me:
    http://www.youtube.com/watch?v=h6RWJKF9mmk
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules


SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.