Thread: newbie

hi, my names becky and ive started s.w today. ive joined on line as group sessions wouldnt really suit me. i found this forum while trying to make some sense of what im supposed to do!!

i have no specific target in mind, 3 months i gave up smoking and this morning sat on my bed breaking my heart trying to find something i could still fit in, i just want to wear my clothes comfortably again

Hi Becky and welcome to Minis and SW. You've picked a fab weightloss plan to follow, and this is the place to get all the help and support you need x

If you haven't already done it, I suggest starting a diary in the SW diary section. That way you can record your feelings etc as well as list your food for the day. Other minis will be able to comment and help you get to grips with it x And read lots of diaries and don't be afraid to post! The more you post, the more friends you'll make and your support will grow x

Good luck!