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Diet: any diet
Hi
Hello I'm new to this and hope to get advice :-)
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Diet: any diet
Morning I joined weight watchers 2 weeks ago and have lost only 3lbs I find when I join a group like weight watchers my weight loss is very slow - I just don't have the will power. I'm eating a low carb diet with protein shakes but keeping in my daily 28 pp!! What's wondering what's everyone's take on protein shakes!! Do you lose weight or not drinking them!! Thanks for the welcome :-)
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