I know my weight has been increasing because I have no control over the food. I started buying clothes online larger than my size so I don't need to replace them fast. I lied to myself everyday that I will start with diet from tomorrow and like million others that tomorrow never came.
I avoided going to doctors for regular checkups because I knew I would have to get weighed and that scared me. I thought I will diet and work out for at least 2 months and then check my weight but I never even got to 4 continuous days.
So today I had to fly for the first time after 4 months and I was shocked to notice that the belt won't fit. It was really really embarrassing. The person sitting next to me noticed my struggle and I could see him smiling. I had no option but ask for belt extender. Moreover 10 mins after takeoff I felt extremely uncomfortable. The seats were way too small for me, but I managed to hold for the entire flight duration. When I went to use the restroom at the airport, I noticed big red marks around my belly. These were due to the arm rest.
I felt horrible the whole day and couldn't imagine of taking the flight back home that evening. I called my boss and requested him to allow me to upgrade to business class.
I came home and tried some clothes which I used to wear around 6months back. They were too tight. I couldn't get into one of the jeans and literally squeezed myself in. I sat down and the jeans ripped off. Yes, I managed to rip off the Jeans.
What should I do?